Getting Motivated
Posted by zazu on 2nd September 2007
My routine has been out of whack for about 5 weeks now and I am finding it hard to get motivated to start following my plan regularly again. I have been lax about counting points after being out of town so much. With my new job, I haven’t worked in exercise yet. I am exhausted after the first week of school because of my 2 very long days and spending all my free time catching up from being out of town and preparing for these classes I haven’t taught before. I went over on flex points by nearly 30 this week :0
Irish dance starts up again on Tuesday. Hopefully that will help jump start me on the exercise. Here’s todays intake
| Daily Target | 24 | ||||
| Food | Pts | Countdown | |||
|---|---|---|---|---|---|
| tuna on wheat | 5 | 19 | |||
| baked lays | 3 | 16 | |||
| milk | 1 | 15 | |||
| chips/salsa | 5 | 10 | |||
| Milk | 4 | 6 | |||
| stroganoff | 8 | -2 | |||
| carrots | 2 | -4 | |||
| ice cream | 6 | -10 | |||
| Totals | 34 | -10 | |||
| Day 7 in Week 24 - Weekly DU Remaining: -28.5 | |||||
| Water √√ Fruits & Veg √ Milk√√√ | |||||
| Activity Log | |||||
| none | |||||
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