By The Numbers #
Posted by zazu on 28th June 2007
Anyone else feel like their live revolves around numbers lately? Here are some of the numbers swirling around in my head:
5 - number of points in the 1 “snack” bag of chips I ate today… why?!?
24 - My target points for the day (for 7.6 more lbs)
16 - Number of weeks I’ve been on plan (woo hoo!)
14 - the size of jeans I am hoping to fit into S00N!
7 - the number of weeks left until I go to HAWAII!! (working to be at my 10% by then)
0.9 - the amount of weight I’ve lost the last 3 weeks in a row.
I have a love/hate relationship with the numbers. Without them, I would still be 29 yrs old and 50 lbs overweight. With the numbers, I am learning how to eat the right foods, in the right portions, and to set and meet realistic goals. I am still overweight, but becoming less so with each day. Without the numbers, I would still feel like I was spiraling out of control and watching my body become something that the didn’t represent the person I feel like inside. The numbers are there every day. Sometimes they betray me and taunt me elude me. Other times, they seem to magically appear or to go the direction I want them to go. I need the numbers. The numbers are helping me get to where I want to be. Hope your numbers are taking you where you want to go to.
Today’s menu:
|
Thursday 6/28 (Day 4, Week 16) Daily Points Target 24 |
||
| Food | Points | Balance |
| 2 Nutrigrain Eggos | 3 | 21 |
| Milk | 1 | 20 |
| 2 bites of Chicken | 1 | 19 |
| Bites of Chex Mix | 1 | 18 |
| Full-Fat Lays (:p) | 5 | 13 |
| Banana w/ Wheat thins | 4 | 9 |
| Chicken Cordon Bleu, leftover scone and green beans | 11 | -2 |
|
Total |
25 | -2 |
| Day 4 in Week - used 2 Flex Points Remaining: 32 | ||
|
Fruits & Vegetables - 2 out of 5 |
||
| Water: 4 out of 6 |
||
| Milk: 2 out of 2 |
||
| Daily Activity Log | Earned | Total/week |
| none | 0 | |
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