Step away from the ice cream! (and how many points in laundry detergent?)
Posted by zazu on 14th June 2007
Posted by zazu on June 14th, 2007
Today began with a long walk with a friend and my mutt (pictured) - about 70 minutes of walking - uphill to the lake, around the lake, then back home. I’m not sure how many miles - should measure that. I wore a pair of shoes I haven’t had on in a while and now I have a blister on the back of my heel. I don’t mind walking - especially with a buddy (the mutt is always willing to go) Other than dance and walking I can’t think of any exercise I really enjoy. I wish I was into running - I’ve checked out the Couch to 5K plan several times, but I know I’m not ready to commit to doing that even though someday I’d like to succeed at doing something athletic.I didn’t plan well today, and I’m running low on fresh produce so my food choices aren’t what I wish they would have been. It was a co-worker’s birthday so he brought in homemade PB cookies. I don’t know why I had one. I picked the smallest one, but honestly didn’t enjoy it - definitely not worth wasting points on. I’m still within my points range, but I know I need more veggies to see good losses. I’m also trying really hard to hang onto my WP’s because we have an ice cream social coming up on Saturday night and a potluck family BBQ on Father’s Day.
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