I’m finding it’s hard to keep up more than one blog so I’ve decided to post only on www.melodysmedley.blogspot.com.  Feel free to stop by.  I post about diet, among other things.  Hope to see ya!

Went to the YMCA on my lunch hour today and did 30 minutes on the elliptical and a few weight machines.  I felt really good afterwards and plan to go 2 more times this week and walk on the days I don’t go to the Y.  I think exercise has been the missing piece of my […]

Okay, I know I said I’d be happy with maintaining my weight this week, but I lied. I really wanted to loose despite the fact I cheated. Remember, I’m drinking a special tea so I figured that was my “ace in the hole”. Well….. apparently, the stupid tea wasn’t the miracle drink I had hoped […]

I weigh-in at WW tomorrow night. I’ve been kind of “off and on” about tracking points so I’ll be happy if I maintain.

Celebrated 4th of July with family and friends yesterday.  Had a good time, but ate too much.  I started out the day pretty well.  Thought about skipping lunch, knowing that I’d have a big meal with the family that night.  But, I decided I should eat something so I didn’t get too hungry and really […]

Hi everyone!  I’m new to the blog world so please bear with me as I try to figure out how to do this.  I love Roni’s site and decided I wanted to get in on the action too.  I’ve fought my weight all my life.  Highest weight was 285 and now I’m 200, trying to […]

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