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	<title>Comments for It's about F'n Time</title>
	<link>http://blogs.weightwatchen.com/turboturtle</link>
	<description>that I get my Poop in a Group</description>
	<pubDate>Tue, 02 Dec 2008 00:59:20 +0000</pubDate>
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		<title>Comment on Life in the Middle by bigtickles</title>
		<link>http://blogs.weightwatchen.com/turboturtle/2008/04/30/life-in-the-middle/#comment-94</link>
		<author>bigtickles</author>
		<pubDate>Sun, 04 May 2008 12:11:33 +0000</pubDate>
		<guid>http://blogs.weightwatchen.com/turboturtle/2008/04/30/life-in-the-middle/#comment-94</guid>
		<description>There is nothing wrong with a little treat now and then. You are doing great. I know sometimes we tend to sabotage ourselves with our thoughts. It is normal. Do not let it get you down. We are all human. Remember, persistance, not perfection!

Let me know when you join the new community so we can keep up. I am already over there.</description>
		<content:encoded><![CDATA[<p>There is nothing wrong with a little treat now and then. You are doing great. I know sometimes we tend to sabotage ourselves with our thoughts. It is normal. Do not let it get you down. We are all human. Remember, persistance, not perfection!</p>
<p>Let me know when you join the new community so we can keep up. I am already over there.</p>
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		<title>Comment on Life in the Middle by Abbey</title>
		<link>http://blogs.weightwatchen.com/turboturtle/2008/04/30/life-in-the-middle/#comment-88</link>
		<author>Abbey</author>
		<pubDate>Thu, 01 May 2008 20:01:40 +0000</pubDate>
		<guid>http://blogs.weightwatchen.com/turboturtle/2008/04/30/life-in-the-middle/#comment-88</guid>
		<description>I just wrote an entire page and it got deleted. So I will try to remain calm when writing this!!!!
All I wanted to say was to keep your chin up.  You have done so great so far and you will continue to do great things in every aspect of your life, including your diet goals.  You are stubborn and driven and you will succeed.  I think that when "dieting" we not only hit a physical plateau, but also a mental plateau.  More often than not, that would be when I would fall off the "wagon" however, I have yet to do that on this plan and same goes for you.  We have remained true to ourselves, (even if we don't go to the clinic 3 times a week) and to me, that says more for us. Because deep down, we know we can do it and continue to do it on our own.  We are capable of so much more than we give ourselves credit for.    After all is said and done, I know you will do well, you will get past these feelings and you will conquer this diet.  You have a great support system ,including me ;), and I am always here to cheer you onward and downward (on the scale that is...lol)</description>
		<content:encoded><![CDATA[<p>I just wrote an entire page and it got deleted. So I will try to remain calm when writing this!!!!<br />
All I wanted to say was to keep your chin up.  You have done so great so far and you will continue to do great things in every aspect of your life, including your diet goals.  You are stubborn and driven and you will succeed.  I think that when &#8220;dieting&#8221; we not only hit a physical plateau, but also a mental plateau.  More often than not, that would be when I would fall off the &#8220;wagon&#8221; however, I have yet to do that on this plan and same goes for you.  We have remained true to ourselves, (even if we don&#8217;t go to the clinic 3 times a week) and to me, that says more for us. Because deep down, we know we can do it and continue to do it on our own.  We are capable of so much more than we give ourselves credit for.    After all is said and done, I know you will do well, you will get past these feelings and you will conquer this diet.  You have a great support system ,including me ;), and I am always here to cheer you onward and downward (on the scale that is&#8230;lol)</p>
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		<title>Comment on Life in the Middle by anewday</title>
		<link>http://blogs.weightwatchen.com/turboturtle/2008/04/30/life-in-the-middle/#comment-86</link>
		<author>anewday</author>
		<pubDate>Wed, 30 Apr 2008 17:07:00 +0000</pubDate>
		<guid>http://blogs.weightwatchen.com/turboturtle/2008/04/30/life-in-the-middle/#comment-86</guid>
		<description>Hey, that's for the positive comments on my blog...you are right, sometimes we need a little treat now in then that don't involve food! With that being said, I can understand what you mean about being in between sizes. Everytime I go shopping, I hate to buy something that don't fit just right. Plus, I plan on losing more weight so I don't want to invest in something I will only wear a few times. I'm cheap, what can I say?!? LOL</description>
		<content:encoded><![CDATA[<p>Hey, that&#8217;s for the positive comments on my blog&#8230;you are right, sometimes we need a little treat now in then that don&#8217;t involve food! With that being said, I can understand what you mean about being in between sizes. Everytime I go shopping, I hate to buy something that don&#8217;t fit just right. Plus, I plan on losing more weight so I don&#8217;t want to invest in something I will only wear a few times. I&#8217;m cheap, what can I say?!? LOL</p>
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		<title>Comment on Hockey, Beer and Pizza by heather1003</title>
		<link>http://blogs.weightwatchen.com/turboturtle/2008/04/23/hockey-beer-and-pizza/#comment-85</link>
		<author>heather1003</author>
		<pubDate>Mon, 28 Apr 2008 17:40:29 +0000</pubDate>
		<guid>http://blogs.weightwatchen.com/turboturtle/2008/04/23/hockey-beer-and-pizza/#comment-85</guid>
		<description>Wow, 41 pounds is awesome! And I agree, there will always be those people that are jealous of what you're accomplishing and will try and bring you down. But just remember all those people who ARE behind you....like us! Thanks for your post this morning about my weekend....it's so nice to have people who know exactly what I'm going through!</description>
		<content:encoded><![CDATA[<p>Wow, 41 pounds is awesome! And I agree, there will always be those people that are jealous of what you&#8217;re accomplishing and will try and bring you down. But just remember all those people who ARE behind you&#8230;.like us! Thanks for your post this morning about my weekend&#8230;.it&#8217;s so nice to have people who know exactly what I&#8217;m going through!</p>
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		<title>Comment on Hockey, Beer and Pizza by bigtickles</title>
		<link>http://blogs.weightwatchen.com/turboturtle/2008/04/23/hockey-beer-and-pizza/#comment-84</link>
		<author>bigtickles</author>
		<pubDate>Sun, 27 Apr 2008 12:00:46 +0000</pubDate>
		<guid>http://blogs.weightwatchen.com/turboturtle/2008/04/23/hockey-beer-and-pizza/#comment-84</guid>
		<description>You will always have those who hate on your progress. You have all the right tools in place to be successful (i.e. medical intervention). I mean, geez, it is not like you are starving yourself on a plan you thought of in your bathroom. Some people need to give it a rest! Congrats on your weight loss - you go girl!</description>
		<content:encoded><![CDATA[<p>You will always have those who hate on your progress. You have all the right tools in place to be successful (i.e. medical intervention). I mean, geez, it is not like you are starving yourself on a plan you thought of in your bathroom. Some people need to give it a rest! Congrats on your weight loss - you go girl!</p>
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		<title>Comment on Hockey, Beer and Pizza by koolestmom</title>
		<link>http://blogs.weightwatchen.com/turboturtle/2008/04/23/hockey-beer-and-pizza/#comment-81</link>
		<author>koolestmom</author>
		<pubDate>Thu, 24 Apr 2008 13:27:47 +0000</pubDate>
		<guid>http://blogs.weightwatchen.com/turboturtle/2008/04/23/hockey-beer-and-pizza/#comment-81</guid>
		<description>41 down?...WOW! Good for you!...They guy at work?...You might remind him shoveling everything but the kitchen sink into your mouth is unhealthier! (Sounds to me like that's probably his style)</description>
		<content:encoded><![CDATA[<p>41 down?&#8230;WOW! Good for you!&#8230;They guy at work?&#8230;You might remind him shoveling everything but the kitchen sink into your mouth is unhealthier! (Sounds to me like that&#8217;s probably his style)</p>
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		<title>Comment on MiA by marigoldml</title>
		<link>http://blogs.weightwatchen.com/turboturtle/2008/04/22/mia/#comment-80</link>
		<author>marigoldml</author>
		<pubDate>Wed, 23 Apr 2008 14:39:29 +0000</pubDate>
		<guid>http://blogs.weightwatchen.com/turboturtle/2008/04/22/mia/#comment-80</guid>
		<description>I wouldn't get too down on yourself. You are seriously doing great. It's inspiring to see you sticking to your goals-especially since those goals were crazy. Good luck on the new diet...I hope you keep seeing those numbers going down!</description>
		<content:encoded><![CDATA[<p>I wouldn&#8217;t get too down on yourself. You are seriously doing great. It&#8217;s inspiring to see you sticking to your goals-especially since those goals were crazy. Good luck on the new diet&#8230;I hope you keep seeing those numbers going down!</p>
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		<title>Comment on MiA by slimt</title>
		<link>http://blogs.weightwatchen.com/turboturtle/2008/04/22/mia/#comment-79</link>
		<author>slimt</author>
		<pubDate>Tue, 22 Apr 2008 21:06:44 +0000</pubDate>
		<guid>http://blogs.weightwatchen.com/turboturtle/2008/04/22/mia/#comment-79</guid>
		<description>I hear you!  I didn't weigh in at the clinic on Monday as my weight went up one pound after a weekend of pure strict eating.  I'm almost at my breaking point.  I signed up for 4 more weeks of injections (still have about 15 pounds to do before my personal goal - and the uppermost threshold of where I can declare clinic maintenance).  I am barely moving downwards.  I promised myself I would finish the injections and then consult a registered dietician who helped a friend of mine lose 100+ pounds for the remaining weight.  It might take much longer, but at least it will be helping me live in the "real world".  

Does this mean you are still doing Dr. B minus fruit &#38; bread.  You'll have to let us know who that is working for you.  And GREAT WORK on the exercise.  I admire taking the plunge so to speak (bad joke!).  Good luck with everything this week.</description>
		<content:encoded><![CDATA[<p>I hear you!  I didn&#8217;t weigh in at the clinic on Monday as my weight went up one pound after a weekend of pure strict eating.  I&#8217;m almost at my breaking point.  I signed up for 4 more weeks of injections (still have about 15 pounds to do before my personal goal - and the uppermost threshold of where I can declare clinic maintenance).  I am barely moving downwards.  I promised myself I would finish the injections and then consult a registered dietician who helped a friend of mine lose 100+ pounds for the remaining weight.  It might take much longer, but at least it will be helping me live in the &#8220;real world&#8221;.  </p>
<p>Does this mean you are still doing Dr. B minus fruit &amp; bread.  You&#8217;ll have to let us know who that is working for you.  And GREAT WORK on the exercise.  I admire taking the plunge so to speak (bad joke!).  Good luck with everything this week.</p>
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		<title>Comment on Progress by Kims_Journey</title>
		<link>http://blogs.weightwatchen.com/turboturtle/progress/#comment-78</link>
		<author>Kims_Journey</author>
		<pubDate>Tue, 22 Apr 2008 19:49:08 +0000</pubDate>
		<guid>http://blogs.weightwatchen.com/turboturtle/progress/#comment-78</guid>
		<description>You're progress has been amazing! Way to Go!</description>
		<content:encoded><![CDATA[<p>You&#8217;re progress has been amazing! Way to Go!</p>
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		<title>Comment on Oh ye of little faith by bigtickles</title>
		<link>http://blogs.weightwatchen.com/turboturtle/2008/04/15/oh-ye-of-little-faith/#comment-77</link>
		<author>bigtickles</author>
		<pubDate>Mon, 21 Apr 2008 21:24:33 +0000</pubDate>
		<guid>http://blogs.weightwatchen.com/turboturtle/2008/04/15/oh-ye-of-little-faith/#comment-77</guid>
		<description>Well if you fall off, get back on when it comes back around again ;-)</description>
		<content:encoded><![CDATA[<p>Well if you fall off, get back on when it comes back around again <img src='http://blogs.weightwatchen.com/turboturtle/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /></p>
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