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Sorry guys i have been MIA but work has been very crazy. This is always the busiest time of the year for us so crazy does not amount to what it actually has been. I made it throught thanksgiving yea without gaining a pound yea actually i lost two pounds. I know i walked off what i ate on the friday after thanksgiving because we started at 4:00 that morning and finally finished about 2:00 and boy were we non stop. I had a great time doing the shopping the day after thanksgiving and the lines we waited in really were not as long as i expected them to be.
I am so excited thought i won some tickets off this radio station this morning. The first time i have every one anything. They are tickets to go see the Nut Cracker and i love love love going to see it.
So back to the weight things. Yes i lost three pounds can you belived it me neither. Now i am down to 161.00 and i am still a pushing.
Not much going on this way this week. I just wanted to share this with all of you. I just read on Diet Coke and Zingers blog that that between thanksgiving and new year the average person gains 11 pounds. HOLY COW i cant believe that. I told you it was interesting. Well that will not be me i will not let that happen to this chick for sure… I am taking the oath right now, but i can see how that could happen with all the butter, gravy, bread, and pie’s. I have to be strong and do you know how much 11 pounds is? I think that took me two months to lose 11 pounds.
Breakfast - Special k - 3
Lunch - Lean Cusine - 4
Jello with pinnaple - 1
Apple - 1
Supper - Progresso soup - 1
Snack - a couple bites of a candy bar - 7
Ok i gave in and it was great no scratch that it was wonderful what you ask well a peanut butter sonic blast from sonic. Ok let me explain yesterday i had to take my little sister and her friend for there beauty walk dress fitting. Which was alot of fun for all of us well on the way back they wanted to stop for some ice cream well we ususally go to this place that has yogert and sorbet but we were closer to sonic which is a fast food place that has great ice cream. Well they knew exactly what they wanted which was the sonic blast so i caved in to one and it was like seeing an old friend and it was so good so i said ok thats it i cant have another for two months or longer. Let me explain what it was this cup of vanilla ice cream with peanut butter cups mixed into it and whipped cream on top with the goodness of peanut butter on top. I am not i repeat NOT starting old habits again. I have to keep control of the situation and i will keep control but it was just fun with the girls.
Breakfast - 2 special k waffles - 4
Lunch - salad from willy t’s - 6
Supper - 1 cup of spaghetti - 4
snack - peanut butter sonic blast - 10
Grand total of 24
ok i went alittle over but hey we all have our bad days.
Woo Hoo i got on the scale this morning and i was down three pounds. that puts me at 163 and boy do i feel good about it right now. Ok now that i am done with my happy dance i hope you all had a wonderful weekend, mine was just blah….. But i am getting excited about christmas just being right around the corner and i have started alittle christmas shopping. I did have to do some shopping for myself this weekend as i started to pull my winter clothes out nothing fit and then i was like did i even buy any clothes last year because i have nothing well then i started to remenber that no i did not buy any clothes because i could not find anything to fit everything i tryed on was too small and i was not giving in to a bigger size. I tried on some old blue jeans that fit perfect last year and now they are way to big for me. I started to have a breakdown over all of this not in a bad way but in a im free of the fat way. The bf walked in and about had a cow because 1. i was in my bra and panties on the floor crying with clothes spread out every where and he thought that something was really wrong like some one had died.
It just felt so good to let go of all the emotions that were built up inside of me on the way i felt about myself which i felt like i was a beached whale and the way i looked at myself which was i did not deserve anyone and no one wanted someone who looked like i did. I am not saying by any means am i a skinny girl but i lost a small child of fat and i guess i did not realize exactly how much until i tryed on the old clothes. I am by no means ready for a bathing suit but today just feels good i feel refreshed and renewed
Why is it that we let these issues take over us and the was we feel? Ok enought of my issues.
Today
Breakfast - Special K
Lunch - Lean Cusine Panini
cup of raspberry jello with pinannple
an apple
snack - two low fat graham crackers
1 100 calorie brownie
Supper - ??
I’VE BEEN TAGGED BY JODI
The Rules:
1-Link to your tagger and post these rules on your blog
2-Share 7 facts about yourself on your blog, some random, some weird
3-Tag 7 people at the end of your post by leaving their names as well as links to their blogs
4- Let them know they are TAGGED by leaving a comment on their blog
Seven facts about me:
1. I LOVE Cornbread, i guess that makes me a cornbread feed child.
2. Im in love with the greatest man even, my bestfriend who i will marry some day soon
3. Im not a big fan of candy that is just chocolate it has to have something else with it like peanut butter.
4. I have an obsession with shoes and purses. I bet i own 100 pair of shoes and about that many purses.
5. Im a mommy’s baby which is wired because usually girls are daddy girls well not me.
6.I danced for a professional football team - i bet you cant believe that one. Yes i use to be very skinny
7. I like to shave my legs in the shower not in the bath because i dont want to be floating in water full of hair and shaving cream - random i know
Ok well since just about everybody has been tag i tag
Jill, Calyn, and Bonita and anybody else who has not been tagged.
Gym and Fun thats two words that i would have never put together but lastnight me and my friend went to this new gym and i had the best time i have had in a really long time. I did the bike for 30 min, the treadmill for 20 min and the ab machine fore four reps of 20. Its was so much fun thought we laughed and talked and excerised and we even came up with a name for those stores that by just window shopping you can telll they are for those really small girls that are a size 0 so we came up with a name for those stores the skinny bitch store. haha then we said how much we wont to shop at those stores.They do have a spinning class that looked really neat it was in a dark room with black lights and the walls were painted with neon paint and everyone looked like they were having a good time so i think i may give it a shot one day but i may end up with the nazi spinning teacher. Yesterday i felt like i had gained five pounds from all the halloween candy so the gym was a really good idea to go. I did not do so bad this morning food wise thought. I had to drop my dog (who is like my child) off at the vet this morning to have a cyst removed and i was very upset leaving her there i felt like i wil abondoning her so i had a tootsie roll to sooth my pain but it did not do as much as i remenbered in the past. Good thing it was a fun size one…
Breakfast - Special k red berries - 3
Lunch - Smart one - 4
Snack - apple chips - 3
I had something else but dont remenber what it was just know the apple chips did nothing for me.
Supper - Ham Sandwhich on wheat bread, light cheese, and spicy brow mustard - 5
Small salad with low fat ranch- 3
Apple - 1
Snack - 1/2 of a turkey sandwhich - 3
Happy Friday!!! Finally its the weekend. I am so glad thought and i am actually ready for friday to come along because this week has been hell week for me and the eating front. I have not gained any weight but i just feel like i could have done so much better. On halloween night i know i ate three tootsie rolls (the small one’s) a tootsie roll sucker, a reese cup and something else but i cant remenber what and i sure could feel the sugar overload from it. Then yesterday i ate a blow pop and a peanutbutter cup AGAIN!!!!I ate out for lunch three times this week and what i ate was not bad but there could have been better choices i could have made. I am also so glad that i finally got all of the halloween candy out of my office and if i see one more reese peanut butter cup i may just eat it. I have had three this week along (yes they are a weekness of mine) and i have the case of oh well one wont hurt me but that turns into two then three. My goodness i have got to get a grip on myself and what i put into my mouth.
Starting monday i plan on jumping back on the wagon and getting a grip on this lifestyle change for good..
Breakfast - WW English Muffin - 4
Lunch - Lean Cusine Chicken Fried rice - 5
Supper - Salad from Zaxaby’s with light ranch - 6
Snack - 1 resses peanut butter cup -4
1 blow pop - 1
Grand total of : Drum roll please 20 points