Note to self:
Just because its lunch and everyone else is doing it does not mean you have to. Althought you did pick a salad the deal was to eat your lean cusine and you did not follow through then you had to have a cup of jello and a 100 calorie twix(which you did not need) Next time have alittle will power for yourself and stick to the plan.
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February 21st, 2008 at 7:27 pm
ginalynn
Every once in a while you need to give in to your cravings or you will totally binge when you just can’t do it anymore. Remember that dieting isn’t easy, you will have ups and downs and that you need to reward yourself from time to time for all the hard work you have been doing! Keep trudging along, you can do it!
March 30th, 2008 at 4:33 pm
brandy
hear hear on the NTS — i have that same issue at work.