So i went to the gym and it was so much fun but boy now i am really feeling it in my legs for sure. I hate this time of the year when everyone is at the gym i am ready for a few months to pass and the gym goes back to the way it was where there is always the same crowd who goes. I had the whole experience planned out i was going to start with the treadmill for 30 min then the eliciple for 20 min then the stationary bike or some other machine for the the remaining time i had left. Well first i had to beat around the bush for 20 min waiting for a tread mill to come free for me to use so i started with the eliciple machine and did 20 min then the treadmill was still taken so i did the stationary bike for 20 min and still they were taken so i did the step climber for 10 min and finally it became free but by then i had used all my time on stuff i really did not ever want to use all i wanted to use was the treadmill and no one would get off of it. Oh and to top it off i walked away from my stationary bike which was located right next to the treadmill for a min just to take a sip of some water and i was walking back and the lady got off, i thought finally then a stupid man ran to get it before i made it there. I really wanted to kick him but i thought for my gym membership sake i should not but boy was i pissed. So now my legs are so sore i think its because i messed up my routine. I know its a good sign because i was working on muscles that had not been worked on but i that did not matter to me at the time and i feel they are sore because i did not get a chance to warm them up on the treadmill like i usually do.
Stats
Age - 23
Height - 5'3
Start Weight - 185.00
Current Weight - 160
Total loss of 25.00
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February 21st, 2008 at 7:27 pm
ginalynn
Every once in a while you need to give in to your cravings or you will totally binge when you just can’t do it anymore. Remember that dieting isn’t easy, you will have ups and downs and that you need to reward yourself from time to time for all the hard work you have been doing! Keep trudging along, you can do it!
March 30th, 2008 at 4:33 pm
brandy
hear hear on the NTS — i have that same issue at work.