Gym and Fun thats two words that i would have never put together but lastnight me and my friend went to this new gym and i had the best time i have had in a really long time. I did the bike for 30 min, the treadmill for 20 min and the ab machine fore four reps of 20. Its was so much fun thought we laughed and talked and excerised and we even came up with a name for those stores that by just window shopping you can telll they are for those really small girls that are a size 0 so we came up with a name for those stores the skinny bitch store. haha then we said how much we wont to shop at those stores.They do have a spinning class that looked really neat it was in a dark room with black lights and the walls were painted with neon paint and everyone looked like they were having a good time so i think i may give it a shot one day but i may end up with the nazi spinning teacher. Yesterday i felt like i had gained five pounds from all the halloween candy so the gym was a really good idea to go. I did not do so bad this morning food wise thought. I had to drop my dog (who is like my child) off at the vet this morning to have a cyst removed and i was very upset leaving her there i felt like i wil abondoning her so i had a tootsie roll to sooth my pain but it did not do as much as i remenbered in the past. Good thing it was a fun size one…
Breakfast - Special k red berries - 3
Lunch - Smart one - 4
Snack - apple chips - 3
I had something else but dont remenber what it was just know the apple chips did nothing for me.
Supper - Ham Sandwhich on wheat bread, light cheese, and spicy brow mustard - 5
Small salad with low fat ranch- 3
Apple - 1
Snack - 1/2 of a turkey sandwhich - 3