Thats what i did all weekend well at least sunday all i wanted to do was much on something here and munch on something there and then i just munched munched munched. It was like the uncontrolable fat kid was screaming to be let out. We watched a bunch of scary movies this weekend and for some reason when i watch scary movies all i want to do is eat. It started off good i had some low fat cheese pretzels - 1 point for a cup and then some reduced fat cheese its - 2 points for a cup then i went for a chocolate chip cookie then a slice of oreo pie- the smallest piece i could find - 4 points then a fun size snickers. On the plus side i drinked 8 glasses of water and felt like a balloon was inside of me by this time it was 6:00 and then we ate pizza but i opted for the healthy choice pizza since i had already done so bad.
I think one of my biggest issues is control and gaining control of my eating. Now if i let my self get too hungry its like the control goes out the window until i am done eating something so i cant let myself get too hungry or i can just forget it. HAPPY MONDAY TO ALL….
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February 21st, 2008 at 7:27 pm
ginalynn
Every once in a while you need to give in to your cravings or you will totally binge when you just can’t do it anymore. Remember that dieting isn’t easy, you will have ups and downs and that you need to reward yourself from time to time for all the hard work you have been doing! Keep trudging along, you can do it!
March 30th, 2008 at 4:33 pm
brandy
hear hear on the NTS — i have that same issue at work.