You are currently browsing the daily archive for August 22nd, 2007.
| Morning Weigh In: 170 | |
| Food | Pts |
|---|---|
| Breakfast- Special K cereal bar | 2pts |
| Lunch - Smart ones chick parm | 5 pts |
| salad with ff ranch | 2 |
| snack - choc drizzle rice cakes | 2 |
| supper - 1 cup rice | 11 |
| turkey sausage | |
| light brown gravy | |
|
snack- 2 light oreo’s |
4 |
| Totals | 26 |
| water: XXXXXXXX | |
|
Excerise: fast paced walk for an hour |
|
Ok so thats what i have for the day. Ok i know i know the oreo’s but i just could not help it the nephew was feeding me (ugh) and it was just too funny. He would eat a bit then me then him then me. I am trying to start charting more and more of what i eat, although i do chart in my head and do my points that way but i think i need to do more of sharing. Dont have a whole lot to say today but then time is very short so i will have to fill in tomorrow morning on everything. I plan on have me a good walk tonight after work and i am very excited about that.