Yea yea for me(doing the happy dance) i just weighed myself this morning and the scale was down two pounds. I was in a little of a rut with the weight just staying the same for the past three weeks so for me to be down is a huge lift. Happy Friday to all by the way and before i forget i hope you all have a wonderful filled weekend. My morning did not start off very well, i found out that my nephew who is a dog passed away (:( so sad) they think that someone gave him antifreeze and it killed him. Ok now im on the soap box, ok so i understand that some people just dont like animals/ pets but just because you dont like them dont mean you have to kill them. In my family our pets are like part of the family, i have a jack Russell named sassy who is my child. Well this dog was my nephew. Well to say the least my brothers and his wife decided to do an autopsy on the dog to find out for sure. Ok im stepping down now off the soap box.

I have a date night tonight with the bf so i am very excited about that. I think we are going to eat at Applebee’s that way i wont break the WW plan then maby a movie or rent a movie. I have to give it to the BF he actually has been supportive of the WW thing. Last night he decided that he would go with me on my usually walk which blew me out of the water. It was really nice to be able to just talk to him and there be no tv, or radio or anything else going on. Ok now for the menu.

Breakfast - Special K cereal bar

Lunch - Subway turkey breast  with lettuce, mustard and pickles ( i know i know ) oh an oh wheat bread

Supper- Turkey burger (oh so good) with ketchup and mustard.

Snack - Quaker mini delights and a stick of FF Mozelle cheese.