Definition: di·et [dahy-it]
6 02 2008di·et Pronunciation Key - Show Spelled Pronunciation[dahy-it]
–noun
1. food and drink considered in terms of its qualities, composition, and its effects on health: Milk is a wholesome article of diet.
2. a particular selection of food, esp. as designed or prescribed to improve a person’s physical condition or to prevent or treat a disease: a diet low in sugar.
3. such a selection or a limitation on the amount a person eats for reducing weight: No pie for me, I’m on a diet.
–verb
7. to regulate the food of, esp. in order to improve the physical condition.
8. to feed.
9. to select or limit the food one eats to improve one’s physical condition or to lose weight: I’ve dieted all month and lost only one pound.
10. to eat or feed according to the requirements of a diet.
–adjective
11. suitable for consumption with a weight-reduction diet; dietetic: diet soft drinks.
Somewhere along the way diet started being referred to as a negative term. There is nothing negative about it. A Diet should be the way of life going forward. And everything you eat is a diet, the difference being whether you choose to eat a good healthy diet or a bad-fried-sugary one.
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