http://blogs.weightwatchen.com/theenginethatcould I can do it....I can do it! Fri, 22 Feb 2008 19:41:30 +0000 http://backend.userland.com/rss092 en I have been drinking more water and less soda....most days only one. I had 2 today! I haev only done my stretch bands one time..so I am going to get them in today adn again on Sunday..... Eating has been pretty good...I am definatley doing better at eating real food adn not ... http://blogs.weightwatchen.com/theenginethatcould/2008/02/22/goals-for-the-week/ Wow..I have been busy and off my normal routine....we have had company and trying to get some bookwork finished so we can get our taxes done...ok, seriously, I am trying to reconcile 7 months of banking:(  Anyway..... but I have been eating ok! I have been drinking 1 pop a day ... http://blogs.weightwatchen.com/theenginethatcould/2008/02/20/busy-and-making-ok-choices/ I posted after my WI Friday adn then it was a BUSY weekend, we had company. I did ok. Not terrific, but I didn't give it all up. So I got back on counting points yesterday afternoon....and today we are off to a good start.  I have been doing ok with ... http://blogs.weightwatchen.com/theenginethatcould/2008/02/18/starting-a-new-week/ I didn't post yesterday...the day was crazy--good, but crazy--had a Valentine Party in the morning for the kids and well, you kno whow it goes when you get off your schedule and routine with the kids--no naps, nothing got done.  The husband and I had decided we were going to ... http://blogs.weightwatchen.com/theenginethatcould/2008/02/15/a-holiday-a-wi-and-friday/ TMI ahead...:) My daughter has had some serious constipation issues over the last couple months, it has been really bad the last couple of days, so we went to the Dr finally today. Have you ever had one of those moments as a mom where you are like, I feel bad ... http://blogs.weightwatchen.com/theenginethatcould/2008/02/13/i-was-traumatized/ Ok..so I had a great morning and breakfast...usually on the way home from playgym we stop and pick up chicken nuggets for daughter at Wendy's. Some days I get something some I don't. Today we just got the nuggets and orange slices for her....but, when we got home, what was ... http://blogs.weightwatchen.com/theenginethatcould/2008/02/12/a-detour-at-lunch/ I just clicked on the Yahoo homepage tonight and their was a link to a Good Morning America show that talked baout how articfial sweetener can really make you fat, they were saying even one diet soda a day. Hmm......I am thinking about all the things I eat wtih artificial ... http://blogs.weightwatchen.com/theenginethatcould/2008/02/11/diet-soda-study/ I weighed in on Friday morning...206.6. Today I stepped on the scale to see what it had to say after a few too many treats this weekend.....211.6. Is it really possible I gained 5 lbs...I don't think so I think it was a lot retention, b/c even though I did ... http://blogs.weightwatchen.com/theenginethatcould/2008/02/11/a-new-week/ Well, I did a lot of consiously poor eating.....last night we went out with friends to a bar and hungout and played pool--it was very fun. Not bad on the drink front since I was driving, but I did over partake in the bar food...you knwo the greasy plates!!! This ... http://blogs.weightwatchen.com/theenginethatcould/2008/02/10/the-weekend/ This is the way a Saturday is supposed to be..... I worked out this morning, ran some errands, cleaned the house, did some relaxing and hubby and I are going out with freinds later...the sun is shining and we are pushing 50 degrees...:) I wayyyy overate last night we got chinese...I knew ... http://blogs.weightwatchen.com/theenginethatcould/2008/02/09/saturday/