Taking the Reins

Good grief, could it get any warmer today?  I was out walking around this afternoon in the 100 degree heat for about an hour, and had “swamp arse” for hours afterwards.  My coworkers and I complained incessantly about how disgusting we felt and smelled.  Hey, at least people left us alone!

So, not much to report here.  I went out to lunch today, and while I have no idea how many points my tilapia was, I’ll do my best to estimate.  Did my 1500 meter pool workout tonight, and I feel great.  It never ceases to amaze me how great I feel after working out in the pool.  My arms are getting tight, I’m getting a little faster in the water, and I just feel like I know what I’m doing out there.  Now if only my fellow gym-goers would leave the lap lanes and float in their own darn pools! 

I’ve finally been cleared by the physical therapist to run, so I’ll be doing that for 20 minutes tomorrow night after my 1/2 mile ocean swim.  Fingers crossed it’s a painless evening and that Friday is smooth sailing…..only 11 more days to my first triathlon of the season, so I need to get speedy.