Lazy Saturday

21 07 2007

Just got back from a nice, long swim session.  What a release!  It feels great to get back out there and crank out a good workout.  I have to say, though, the man floating around on his noodle was a bit much.  What’s the point?!!  It’s a gym– you don’t hit the lap pool to be a water baby when you can do that at your homeowners’ association pool!  Oh well.  I get grumpy when I have company in the pool.  They either breastroke around and kick you when you split lanes, or they want to race you when all you are doing is drills or “long and slow.”  Puhlease!  OK, I’m just sleep deprived and grumpy in general.

Am planning on hitting the bike shop in a few to get my bike fixed so I can shift gears again.  Hitting the big hills whilst stuck in 2nd gear just really isn’t productive.

Here’s the day so far:

Food Points Points Remaining (out of 24)
Coffeemate with coffee 3 21
Light English Muffin with egg white and 1 slice 2% cheese 3 18
Mini Cliff Bar 2 16
Lara Bar 4 12
1.5 cups Cheerios with 8 oz. Unsweetened Almond Breeze 3 9
Cup of French Onion soup– removed bread and most of cheese 5 4
Herb stuffed chicken breast 10 -6
Activity points– 45 minutes swim, 2 min/100 yard pace +6 0