Here is a listing of foods that I find myself buying on a regular basis that help keep me from being bored on Core.  This also may serve as my shopping list as well next time I need one, LOL.  Look for updates often.

 Cereal

1. Fiber One (limit to once a day as cold cereal)
2. WW Vanilla Puff Cereal (limit to once a day as cold cereal)
3. Steel Cut Oatmeal

Dairy

1. FF Skim Milk
2. FF Feta Cheese (President brand)
3. FF Cottage Cheese (Breakstone or Meijer’s brand)
4. Eggs or Eggbeaters
5. WW Yogurt (1 point)

Meat

1. 93% Lean ground beef
2. 93% Lean ground turkey
3. 97% Lean Ham Steak
4. Morningstar Garden Veggie Patties

Vegetables

1. Canned potatoes
2. Canned, diced, stewed, whole, or crushed tomatoes
3. Frozen french style green beans
4. Avocado
5. Bell Peppers
6. Sweet Potatoes
7. Spinach
8. Zucchini
9. Eggplant
10. Sauerkraut

Fruit

1. Watermelon
2. Strawberries
3. Grapes
4. Cherries
5. Pears
6. Apples
7. Bananas
8. Oranges
9. Kiwi
10. Pineapple

Other

1. SF/FF Jello Pudding (Core if eaten with a meal)
2. 94% FF Popcorn (Core anytime)
3. Don Marcos Fat Free Tortillas (not Core, but 0 points for 1)
4. La Tortilla Wraps (not Core, but 1 point for 1 large wrap)

Salad Dressings

1. Maple Grove Farms FF Wasabi Dijon

Condiments

1. Salsa Verde - great for mixing in salads, tacos, ground turkey meat for turkey burgers.
2. Mustard
3. Ketchup
4. Lime/Lemon juice
5. FF Mayo/Miracle Whip

Healthy oils

1. Olive
2. Canola
3. Safflower
4. Sunflower
5. Flaxseed

Treats

1. Stonyfield Farm Frozen Yogurt (4 varieties listed on web, 2-3 pts per 1/2 C)
2. Bread (Healthy Life, Aunt Millie’s, Meijer’s Light Brand)