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	<title>Comments for Slimmer Reflection</title>
	<link>http://blogs.weightwatchen.com/slimmerreflection</link>
	<description>to love who I am when I see myself</description>
	<pubDate>Fri, 29 Aug 2008 04:19:19 +0000</pubDate>
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		<title>Comment on Emotional Rollercoaster by michelinas</title>
		<link>http://blogs.weightwatchen.com/slimmerreflection/2008/03/04/emotional-rollercoaster/#comment-111</link>
		<author>michelinas</author>
		<pubDate>Thu, 10 Jul 2008 19:15:10 +0000</pubDate>
		<guid>http://blogs.weightwatchen.com/slimmerreflection/2008/03/04/emotional-rollercoaster/#comment-111</guid>
		<description>[...] go?.? My husband says being around?me is like being on a roller coaster.? I think he is rihttp://blogs.weightwatchen.com/slimmerreflection/2008/03/04/emotional-rollercoaster/Michelinas Bakery - 126 Old Ridgefield Rd / Wilton, CT. 06897 / 203 ...Contact Us. Michelina&#38;aposs [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] go?.? My husband says being around?me is like being on a roller coaster.? I think he is <a href="rihttp://blogs.weightwatchen.com/slimmerreflection/2008/03/04/emotional-rollercoaster/Michelinas" rel="nofollow">rihttp://blogs.weightwatchen.com/slimmerreflection/2008/03/04/emotional-rollercoaster/Michelinas</a> Bakery - 126 Old Ridgefield Rd / Wilton, CT. 06897 / 203 &#8230;Contact Us. Michelina&#38;aposs [&#8230;]</p>
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		<title>Comment on Switching to blog to lose by Weightloss &#187; Blog Archive &#187; Switching to blog to lose</title>
		<link>http://blogs.weightwatchen.com/slimmerreflection/2008/05/14/switching-to-blog-to-lose/#comment-110</link>
		<author>Weightloss &#187; Blog Archive &#187; Switching to blog to lose</author>
		<pubDate>Thu, 15 May 2008 06:25:01 +0000</pubDate>
		<guid>http://blogs.weightwatchen.com/slimmerreflection/2008/05/14/switching-to-blog-to-lose/#comment-110</guid>
		<description>[...] slimmerreflection added an interesting post on Switching to blog to loseHere&#8217;s a small excerpt&#8230; my blog over the new site. I hope to see and read familiar faces. I might check in every once in awhile. Thanks for all the support I couldn’t do it without you gals I hope to continue with all of you on our weight loss journey. &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] slimmerreflection added an interesting post on Switching to blog to loseHere&#8217;s a small excerpt&#8230; my blog over the new site. I hope to see and read familiar faces. I might check in every once in awhile. Thanks for all the support I couldn’t do it without you gals I hope to continue with all of you on our weight loss journey. &#8230; [&#8230;]</p>
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		<title>Comment on Finally reached my 40 lb. Goal by how to get rid of love handles</title>
		<link>http://blogs.weightwatchen.com/slimmerreflection/2008/04/25/finally-reached-my-40-lb-goal/#comment-109</link>
		<author>how to get rid of love handles</author>
		<pubDate>Wed, 07 May 2008 18:59:33 +0000</pubDate>
		<guid>http://blogs.weightwatchen.com/slimmerreflection/2008/04/25/finally-reached-my-40-lb-goal/#comment-109</guid>
		<description>[...] kind of in a rut. I think I still had the want and the motivation, but I did not have the mind sethttp://blogs.weightwatchen.com/slimmerreflection/2008/04/25/finally-reached-my-40-lb-goal/No lockdown at Sherman High School, superintendent says KXII ShermanSHERMAN, TX -- Officials at [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] kind of in a rut. I think I still had the want and the motivation, but I did not have the mind <a href="sethttp://blogs.weightwatchen.com/slimmerreflection/2008/04/25/finally-reached-my-40-lb-goal/No" rel="nofollow">sethttp://blogs.weightwatchen.com/slimmerreflection/2008/04/25/finally-reached-my-40-lb-goal/No</a> lockdown at Sherman High School, superintendent says KXII ShermanSHERMAN, TX &#8212; Officials at [&#8230;]</p>
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		<title>Comment on Does losing weight make you look younger? by jolie</title>
		<link>http://blogs.weightwatchen.com/slimmerreflection/2008/05/06/does-losing-weight-make-you-look-younger/#comment-108</link>
		<author>jolie</author>
		<pubDate>Wed, 07 May 2008 02:25:12 +0000</pubDate>
		<guid>http://blogs.weightwatchen.com/slimmerreflection/2008/05/06/does-losing-weight-make-you-look-younger/#comment-108</guid>
		<description>I definitely agree that losing weight makes you look younger. You're exercising. You're drinking H2O which is great for your skin. Your eyes sparkle and you have that zest for life.

I wonder if I lose enough, if I can pass for 30, not almost 40? That's a lovely goal for me.</description>
		<content:encoded><![CDATA[<p>I definitely agree that losing weight makes you look younger. You&#8217;re exercising. You&#8217;re drinking H2O which is great for your skin. Your eyes sparkle and you have that zest for life.</p>
<p>I wonder if I lose enough, if I can pass for 30, not almost 40? That&#8217;s a lovely goal for me.</p>
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		<title>Comment on Does losing weight make you look younger? by mineallmine</title>
		<link>http://blogs.weightwatchen.com/slimmerreflection/2008/05/06/does-losing-weight-make-you-look-younger/#comment-107</link>
		<author>mineallmine</author>
		<pubDate>Tue, 06 May 2008 22:43:28 +0000</pubDate>
		<guid>http://blogs.weightwatchen.com/slimmerreflection/2008/05/06/does-losing-weight-make-you-look-younger/#comment-107</guid>
		<description>YOU GO GIRL!! It's a great feeling, huh? And yes, I absolutely believe that weight can make you look older... so you are really getting a double positive. Better health, hotter, and younger... :)</description>
		<content:encoded><![CDATA[<p>YOU GO GIRL!! It&#8217;s a great feeling, huh? And yes, I absolutely believe that weight can make you look older&#8230; so you are really getting a double positive. Better health, hotter, and younger&#8230; <img src='http://blogs.weightwatchen.com/slimmerreflection/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>Comment on Does losing weight make you look younger? by turboturtle</title>
		<link>http://blogs.weightwatchen.com/slimmerreflection/2008/05/06/does-losing-weight-make-you-look-younger/#comment-106</link>
		<author>turboturtle</author>
		<pubDate>Tue, 06 May 2008 21:19:53 +0000</pubDate>
		<guid>http://blogs.weightwatchen.com/slimmerreflection/2008/05/06/does-losing-weight-make-you-look-younger/#comment-106</guid>
		<description>It does feel amazing dosen't it?</description>
		<content:encoded><![CDATA[<p>It does feel amazing dosen&#8217;t it?</p>
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		<title>Comment on Hate the Love Handles by elizabethysmom</title>
		<link>http://blogs.weightwatchen.com/slimmerreflection/2008/05/02/hate-the-love-handles/#comment-105</link>
		<author>elizabethysmom</author>
		<pubDate>Sat, 03 May 2008 00:05:54 +0000</pubDate>
		<guid>http://blogs.weightwatchen.com/slimmerreflection/2008/05/02/hate-the-love-handles/#comment-105</guid>
		<description>I am right there with you.  The weight has come off everywhere except my stomach/love handles.  I think it's just going to be the last bit of fat to go!</description>
		<content:encoded><![CDATA[<p>I am right there with you.  The weight has come off everywhere except my stomach/love handles.  I think it&#8217;s just going to be the last bit of fat to go!</p>
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		<title>Comment on Hate the Love Handles by anewday</title>
		<link>http://blogs.weightwatchen.com/slimmerreflection/2008/05/02/hate-the-love-handles/#comment-104</link>
		<author>anewday</author>
		<pubDate>Fri, 02 May 2008 19:16:20 +0000</pubDate>
		<guid>http://blogs.weightwatchen.com/slimmerreflection/2008/05/02/hate-the-love-handles/#comment-104</guid>
		<description>In my experience of losing (and then re-gaining!) weight over my life time, is that the problem spots are the last to shrink down. I don't know of any exercises to recommend but I expect you will see a big difference in your "love handles" while you are losing those last 12 lbs. Keep up the great work!!</description>
		<content:encoded><![CDATA[<p>In my experience of losing (and then re-gaining!) weight over my life time, is that the problem spots are the last to shrink down. I don&#8217;t know of any exercises to recommend but I expect you will see a big difference in your &#8220;love handles&#8221; while you are losing those last 12 lbs. Keep up the great work!!</p>
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		<title>Comment on Hate the Love Handles by Froggy</title>
		<link>http://blogs.weightwatchen.com/slimmerreflection/2008/05/02/hate-the-love-handles/#comment-103</link>
		<author>Froggy</author>
		<pubDate>Fri, 02 May 2008 18:46:21 +0000</pubDate>
		<guid>http://blogs.weightwatchen.com/slimmerreflection/2008/05/02/hate-the-love-handles/#comment-103</guid>
		<description>Hi there...thanks for the comments on my 9 questions....

I wanted to get back to you about your daughter.  I'm not sure what your view on this is, but at 10 my daughter ate what I bought at the grocery store.  Period.  

I don't mean to sound preachy or blunt, but she didn't get a choice, and I generally didn't over-eat in front of her, but after she was in bed.  Sure, my portion sizes at meal times were too big, but there weren't seconds, etc.

She isn't a fussy eater, and will try anything almost...but by controlling what I cook and what I buy, her weight has never been an issue.

I think at 10 if you start to only make healthy meals at home, and healthy snacking, because snacking is important too, then she will learn what is healthy and also that it takes less to feel full than you may realize.

Sure, candy or cookies can be a part of what she eats, heck, it can be in all our diets, but like everything else, in moderation to be healthy.  

I wish you luck with making a transition for her.  When I said I blamed my mom, I was serious, but she bought all kinds of junk food, and we could eat whatever we wanted whenever we wanted...no restrictions.  If she had given me that I may not have been over 200lbs when I graduated from high school.

Michele</description>
		<content:encoded><![CDATA[<p>Hi there&#8230;thanks for the comments on my 9 questions&#8230;.</p>
<p>I wanted to get back to you about your daughter.  I&#8217;m not sure what your view on this is, but at 10 my daughter ate what I bought at the grocery store.  Period.  </p>
<p>I don&#8217;t mean to sound preachy or blunt, but she didn&#8217;t get a choice, and I generally didn&#8217;t over-eat in front of her, but after she was in bed.  Sure, my portion sizes at meal times were too big, but there weren&#8217;t seconds, etc.</p>
<p>She isn&#8217;t a fussy eater, and will try anything almost&#8230;but by controlling what I cook and what I buy, her weight has never been an issue.</p>
<p>I think at 10 if you start to only make healthy meals at home, and healthy snacking, because snacking is important too, then she will learn what is healthy and also that it takes less to feel full than you may realize.</p>
<p>Sure, candy or cookies can be a part of what she eats, heck, it can be in all our diets, but like everything else, in moderation to be healthy.  </p>
<p>I wish you luck with making a transition for her.  When I said I blamed my mom, I was serious, but she bought all kinds of junk food, and we could eat whatever we wanted whenever we wanted&#8230;no restrictions.  If she had given me that I may not have been over 200lbs when I graduated from high school.</p>
<p>Michele</p>
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		<title>Comment on I&#8217;m Gonna Run Until my pants Fall Off by Lacey</title>
		<link>http://blogs.weightwatchen.com/slimmerreflection/2008/04/27/im-gonna-run-until-my-pants-fall-off/#comment-102</link>
		<author>Lacey</author>
		<pubDate>Tue, 29 Apr 2008 21:21:48 +0000</pubDate>
		<guid>http://blogs.weightwatchen.com/slimmerreflection/2008/04/27/im-gonna-run-until-my-pants-fall-off/#comment-102</guid>
		<description>Sounds like its time to move to the Mediums, YEAH for you!  Keep up the great work.</description>
		<content:encoded><![CDATA[<p>Sounds like its time to move to the Mediums, YEAH for you!  Keep up the great work.</p>
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