I am so sleep deprived right now.  I haven’t been sleeping well for about 2 weeks now.  I feel like I am dragging myself through the motions of life. I wish I could sleep.  I don’t function very well when I don’t have my sleep.  I actually slept through my alarm today.  I only had a half hour to get ready for work.  My hair is fuzzy because I didn’t have to straighten it how I like it.   I missed Moms and Muffins at my daughters school.  I will have to make that up to her.

The good thing is I haven’t had much of an appetite.  I have lost a few more pounds.  I don’t know if it will last.  But I am going to try my hardest not to gain them back.  I really need the scale to go down I have been up and down so much these past few months. I haven’t been able to run this week because I have been so tierd.I hope I can start again soon so I can finish my Couch to 5k in time.

I had an awaking.  I can have what I want all I have to do is account for it for that day.  I finally got all of your advice in my head.  Took me long enough.  Hopefully now I am on my way to success.

Breakfast-Nutra Grain Bar-130 calories

                    Yogurt-100 calories

Lunch-Frozen dinner-340 calories

Snack-cookie dough-kids wanted to make cookies

Dinner-Tilipia with rice and cooked veggies

Water-100 oz.

Exercise-to weak to do anything