Workin’ it Off!!

My battle of the bulge…after surviving Breast Cancer

Recipe favorites

CRUNCHY PEA SALAD

1 c diced celery
1 c cauliflower cut into small pieces
1 - 10 oz package of frozen peas
1/4 c sliced green onion
3 slices bacon, fried/crumbled
3 T fat free sour cream
3 T  fat free or lowfat Ranch Dressing  (i use lowfat ranch)
salt & pepper to taste

Whole batch is 10 points… I divide into 4 for 2.5 points each.   Also, the original recipe calls for 1 cup of cashews! It’s awesome that way, but I didn’t want all those points!

 BLACK BEAN SALSA

1 - 14.5 oz. can of Rotel tomatoes (the ones with green chili’s etc)
1 - 14.5 oz. can of diced tomatoes
1 - 11 oz. can of Shoepeg corn, drained
1 - 15 oz. can of black beans, rinsed & drained
1/2 large Red onion, chopped
3-4 garlic cloves, chopped or pressed
1/4 to 1/2 c chopped cilantro
4 T lime juice
3 T Splenda

Mix all together and enjoy.  The way I figure it…it makes about 6 cups. 
1/2 c.  = 1 pt.  

 Homemade Whole Wheat Tortilla Chips

For the chips, I just take my low-fat whole wheat tortillas and cut them up and bake them until they get crunchy.  Each of MY tortillas is 2 pts and makes 8 large chips.  I spray them lightly with olive oil..and sprinkle just a little tiny bit of salt on them…and bake them on a Pampered Chef Stone. They come out wonderful!     8 chips = 2 points.

3 Responses to “Recipe favorites”

  1. starrygirl Says:

    YUM YUM YUM!! Will be making this very soon!

  2. anewday Says:

    I’m going to give this a try! I love any type of mexican food….black beans, yummy!

  3. Workin’ it Off!! » Blog Archive » Galloping Gourmet.. lol Says:

    […] Recipe favorites […]

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