Galloping Gourmet.. lol
Posted by Robyn on 30th January 2008
Well, week 1 seems to be going great! I’ve been counting my points, drinking my water, exercising and I feel GREAT! Since I am on vacation this week, it is a lot easier…so I may try to do some planning ahead this weekend so that I am prepared when I go back to work next week. Usually where I slip up is the snacking area. So yesterday I decided to do a little “thinking ahead”.
When I want to snack, I usually lean towards something crunchy and salty. So to combat that this week I have decided to make one of my favorite snacks and will share that with you! It’s point friendly and Good For You!! I make a Black Bean Salsa that goes great with my own homemade tortilla chips. I posted the recipes here for you Black Bean Salsa & Chips.
So..I went to bed at 11:30 p.m. last night and woke up at 4:30 and couldn’t get back to sleep. So at 5:30 I got out of bed and headed to the gym! On a Freakin Vacation Day! Am I crazy?? Either that or I must be really serious about losing this weight? Then at 8:30 ran my son to the orthodontist for an emergency “fix”…then home to start laundry. Then I prepared a Pizza Hotdish for dinner tonight ..(it’s not point friendly so I’ll be making something else for me!….I know…. baaaaddd habit to get into! I should be cooking point friendly for them too!).
| Daily Points Target | 24 | ||||
| Food | Points | Left | |||
|---|---|---|---|---|---|
| 1 egg + 2 egg white scrambled with red peppers/mushrooms |
2 | 22 | |||
| Mini Whole Wheat bagel | 1 | 21 | |||
| Braeburn Apple | 1 | 20 | |||
| Lettuce w/red pepper, red onion & feta cheese. FF ranch |
2 | 18 | |||
| Black Beans & Rice | 3 | 15 | |||
| 15 FF Pringles | 3 | 12 | |||
| Cheese & Spinach Ravioli (frozen meal | 5 | 7 | |||
| 1 c squash | 1 | 6 | |||
| 1 cup skim milk | 2 | 4 | |||
| ff tapioca pudding | 2 | 2 | |||
| black bean salsa & chips | 4 | -2 | |||
| Totals | |||||
| Day ____ Week - Flex Points Remaining: | |||||
| Exercise: 40 min. treadmill | |||||
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