…. is currently turning into a terrible week!?

I had promised myself on Sunday to start over WW again and follow it religiously…. Monday came and i stayed OP really well with no snacking whatsoever because i had been busy going to ikea with Michele to get my bed for the flat :) We had to bring up all the boxes one by one up to the second floor to my flat because the elevator isn’t in service yet! Man was i feeling hot after that…

Then Tuesday i managed to stay OP too, that was great, hadn’t had 2 good days in a row for aaaaaaages now. No big deal foodwise though, am struggling with eating my veggies and fruits lately (i keep forgetting).

But then came Wednesday, started all very well with breakfast as usual and a reasonable lunch made of a salad topped with chicken breast and pineapple and mango pieces in it (if you’re not eating your fruit then just throw it into your meals :) ) but then came the afternoon and i went to look at some stuff for my home. On the way back home i stopped to get some food at the shops and bought some cottage cheese, fresh berries and other stuff plus…. a bag of 3 donuts!? And let me tell you, i don’t remember what i was thinking when i actually put the bag into my cart, i was probably completely out of my mind because usually fatty foods make me sick, i get stomach cramps and really bad colics…. But still i ate those darn donuts without even a blinking of an eye and i topped the whole disaster with a chocolate pudding when i got home (by then i was feeling really sick, too much food) and then in the evening i had a huge plate of pasta. People!!!!! That is bad!! Can anybody tell me why oh why do we overeat sometimes to a point where it makes us sick and bloated??? I just can’t understand how i can eat all that without thinking and with an appetite that is as big as a whole family….

Today wasn’t much better actually. Am kind of letting myself feel down because of yesterday and it’s only making things worse for me, because i realised that feeling down or unhappy with myself often makes me eat even more. So right now i’m trying to get a grip of myself.

I wish i could be more determined in the things i do (generally, not just in dieting), but i often feel overwhelmed by the long path that lies ahead of me. Does anyone else get that feeling?