I just kept running….
15 01 2008I was Forest Gump at the gym last night! LOL!
I don’t know where it came from but I had more energy then I have had in a VERY long time! By the time I stepped off of the treadmill I had hit 5.5 miles!!!! WOW!!! I haven’t ran that far in a long time! It felt incredible! If I would have had more time I would have kept running farther! I LOVE IT! I must have had a lot of frustration to run off because I couldn’t get enough! By the time I finished I felt better then I have felt all week! Not just physically but emotionally as well! As far as my points go yesterday I kinda blew it! I didn’t keep track. I went to a friends house for dinner last night and way over did it! Hopefully my long run will help things… I am determined to be a loser this week!






5.5 miles? Time to sign up for a 10K! Congrats on your big gains in the gym and here’s hoping you can translate that into success on the scale. Now go ice your knees so you don’t end up like me.
Run, Forest, run! Way to go! (c: