Archive for the 'Food Journal' Category
Thursday Food Journal
| Food | Units |
|---|---|
| Yoplait Vanilla Yogurt with Blackberries/Raspberries and sprinkled with Granola | 3 |
| Applebee’s House Salad (estimate) | 4 |
| Applebee’s Tortilla Soup 3/4 Bowl (estimate) | 4 |
| Applebee’s Onion Rings - 7 | 7 |
| Blue Cheese Dressing | 4 |
| Pork Loin - 5 oz | 5 |
| Baked Potato with 2% Cheese | 5 |
| Light Beer | 2 |
| Red Wine | 2 |
| Total: | 36 |
Bad eating day. Next time I will stick to the Applebee’s WW menu. I shouldn’t have ordered the Onion Rings.
No comments