Dec 5
Tuesday Food Journal
| Food | Units |
|---|---|
| Yoplait Yogurt - Light Vanilla with granola and a handful of Raspberries | 4 |
| Progresso Southwestern Light Soup | 2 |
| 1/2 cup low fat cottage cheese | 2 |
| Handful of Grape Tomatoes | 0 |
| Apple | 1 |
| Handful of Baby Carrots | 0 |
| 3oz of Venison | 3 |
| Broccoli/Carrots/Ssugar Snap Peas | 1 |
| Small Salad with FF Italian | 0 |
| Wine | 6 |
| Beer | 2 |
| Total: | 21 |
I wanted to stay at 20 but 21 isn’t too bad. I shouldn’t have had the last beer and am not quite sure if it was actually 2pts in granola or 1. I feel like it was a good day, though.
My 20 year reunion is next summer. I want to be sure and not gain the weight.
I hope everyone has an OP day.