I haven’t journaled what I’ve eaten for 4 days.  Tonight I am having a good CORE stir fry and tomorrow is back to tracking (My computer got sent to the repair shop and it got me all out of sorts.)My eating has slid from perfection this past week, but still hung on to good lessens (portions, water, were pretty good).  I think I might at least maintain this week if not lose.  Activity points might save me and I think that even though I didn’t stay on my Core food list, I think my choices were still below my points were I on flex.

I have been great on activity.  The WEATHER IS SO SO SO NICE lately!!!  I have logged  495 minutes in the past two weeks- all outside-, and averaged 60 minutes each time.  I’ve starting biking regularily for the first time in life and I am loving it!  I think my reward for meeting the May excerise challenge should be new bike gear (jersey? helmet?)I am FEELING much more tone in my core and legs. I feel good.  powerful.  We have two short but steep hills into our neighborhood-  so it always comes at the END of the ride.  And I used to fear the hills, but not any longer.  They still kick my but, but I am not afriad any more.

I’ve had lots of weigthloss/maintenance thoughts running through my head-  ponderings-  I am going to collect them and then come back and blog again.  I’ve had some epiphanies that I wanted to make sure to write down for me.