Tonight I finally had a reprieve from the headaches.  Today I feel like my blood sugars stabilized a bit.  I ate on CORE almost all day (which is probably why the former things worked in my favor).  And we unexpectantly went out for Indian food tonight.  I chose a green mixed salad and only had a bit of rice and a tiny bit of Naan.  And, I stopped at one point and realized I was full.  My stomach was content, satisfied.  It brought a smile to my face sitting at the restaurant.  In that moment I wasn’t eating to tame my sugar beast.  I ate to nourish and stopped when I needed to.

Here’s to tomorrow. . here I come again