Week ending Feb 24
Posted by MagicalShrinkingNancy on February 24th, 2008
I’m going to post my food journals weekly instead of daily. Most of the time before I was really posting them once every couple days and just backdating them.
Saturday - Feb 23
Breakfast - 2 mini bagles 100 calories each & some dried fruit & nut mix - 2 grain, 1 oz meat, 1 fruit
Morning snack - String Cheese & Milkey way :p odd combination i know - 1 dairy
oh oh.. I don’t remember specifically waht else I had. I know i had some more snack-food type stuff cause I didn’t bring lunch with me. I think I had a cheez’n'crackers handi snack and a reeses… and I had some juice. - 1 grain & 1 fruit
“Dinner” - Chips & salsa - at least 3 grains & 1 veggie
Daily totals : >5 Grain ; 2 Fruit; 1 veggie; 1 dairy; 1 meat; >3 sweets;
Saturday wasn’t that great. I didn’t bring anything to eat to work so I had to buy stuff.
Sunday - Feb 24
Slept in til noon.
Had some leftover taquitos, like 5 of them for “lunch” - about 3 oz meat & 2-3 grains.
Dinner : Roasted Garlic & Chili Pasta; Salad with Ceaser Parmesean Dressing; Rustic Italian Bread dipped in Vinegar & olive oil. - 4 grains, 2 veggies
Daily Totals : 7 grains, 2 veggies, 3 meat,