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      1. Say goodbye to the 150's
    • 2. Lose 10% of my weight (reach 145)
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Ahhhh….. that’s better!

Posted by Lois Anne on February 8th, 2008

This is the first day since my Saturday night that went until 3:00 Sunday morning that I feel like myself again!  I swam on Wednesday, but I felt like I had to force myself to finish the 30 minutes.  But this morning I was right back in the groove - it felt so easy and natural again.  I can’t believe it took me 5 days to recover!

I saw Oprah’s episode yesterday about the book “Does This Clutter Make My Butt Look Fat?”  I think they had some good points.  I find that when my house is messy it’s stressful for me, and I sometimes snack (usually unhealthily) to avoid cleaning up - I’ll put that away right after I eat these potato chips.  But I don’t think everybody is like that.  There are thin people with messy houses, and overweight people with neat houses.  It’s not the secret to maintaining a healthy weight, but I guess it could help some people to get more focused and motivitated to take better care of themselves.  It certainly made me feel better to put away my laundry that’s been shifted between my bed and my vanity every day for the past week!

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