FATigue
Posted by Lois Anne on February 5th, 2008
This weekend I went to a housewarming party for a good friend of mine from college. There were other college freinds there, and lots of food! I’m not really sure how many points were consumed, but I didn’t feel completely disgusting the next day so I think I did okay. I could have done better, but I did okay.
I think the worst thing was that we stayed up until 3 am talking, and the fatigue on Sunday and Monday really took its toll on me. Moday I ate like crazy. I was tired and in a bad mood and I just wanted food. I kept count of the points and used 14 flexpoints - and my week just started! And this morning I did feel completely disgusting.
But I hoisted myself back onto the wagon today and I feel so much better! I had to remind myself many times today that I didn’t need chocolate and those potato chips taste good but they’re not good for me. I just want to continue on my way to a healthier me.