This is where I usually fall off.  All it took was one Berger cookie.  Then a few Wavy Lays.  Then a couple Hershey nuggets with almonds.  Then some laying around on the sofa thinking I wanted more but fighting the urge.  And I knew my husband was coming home with a cake for my birthday tonight… how was I going to get through this day on program??

Answer:  zero point soup, a small piece of cake, and about 10 flexpoints.  Tomorrow I will go to the gym and I will swim at least 30 minutes - 45 if I feel strong enough.  I’ll eat good stuff all day, I’ll preview the menu for the restaurant we’re going to tomorrow night online so I can make a smart but tasty choice, and BAM!  I’m back on track!

 It will happen.  I will do it because I want it badly enough.