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Low Carb Recipes

Deep Dish Low Carb Pizza

   

INGREDIENTS:

  • 6 eggs
  • 6 oz cream cheese (3/4 package) at room temperature
  • 1 teaspoon garlic powder
  • 1½ teaspoon oregano or other Italian seasoning
  • ½ teaspoon salt
  • pinches of black and/or cayenne pepper
  • 1 cup (or a little more) Italian cheeses, at least half of which is a hard cheese (Parmeson, Assagio)

PREPARATION:

Heat the oven to 350° F.1) Be sure the cream cheese is at about room temperature. Using a regular blender, food processor, or (my preferred) stick blender, mix the egg and cream cheese until well blended.

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Add the salt and spices and blend again.

2) Spread cheese in bottom of well-buttered 9X13 pan. I often use an Italian blend such as Trader Joe’s Quattro Formaggio. Pour egg mixture over the cheese, and bake for 22-25 minutes, or until the top is browning.

3) Remove from oven, add pizza toppings, and bake until done - about another 10-15 minutes.

Makes 8 servings.

Nutritional Information: Each serving has 1.5 grams effective carbohydrate plus 11 grams protein, and 179 calories.

Low Carb Cheesecake Recipe

INGREDIENTS:

  • 3 (8 oz) packages of cream cheese
  • 3 eggs/li>
  • 25 packets of Splenda sugar substitute
  • 1 tbsp. of vanilla extract
  • 1 tsp. of almond extract
  • Directions

    First you want to take a bowl and add in the cream cheese, splenda, and extracts.
    The you want to add in the eggs one at a time, keep beating until creamy.
    Next pour this mixture into a buttered pie dish.
    Now bake at 350 degrees for 35 min or golden to your liking.
    Cool and serve.

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