Take the Habit Profile
Posted by Kristi on March 24th, 2008
This link was in the newest WW email I received this morning. This Habit Profile reminds me of the one in the week 3 booklet, in fact, it might be the same. Even so, it’s tons easier to complete online. Not only that but it IS very insightful. I think it’s a good idea to take it because sometimes I think we lose site of things. We get into a routine or mode of thinking and don’t even take a time out to see if everything we are doing is the BEST and most healthy habit.
I know it’s always eye opening for me. It’s also really interesting to fill it out every couple of months and then you can physically see how you are changing your habits for the better! Already my answers this time around are different than how I answered during week 3. It takes less than 5 minutes so go for it!
Hope everyone is having a fabulous Monday!