Working out is just magical!
Posted by Kristi on July 30th, 2007
OK, I continued to kind of be in a funk all day long UNTIL I went and worked out. I immediately started to feel a million times better! I came home and fixed a Lean Cuisine frozen bag meal thing, lol…Chicken, pasta, veggies and cheese - only 4pts a serving! Also had a serving of green beans, drinking that water constantly, and watched Shark Week 
I feel like a new woman compared to how I felt when I wrote my first post earlier. Talk about being a downer, I apologize! Isn’t it funny how one event can totally skew your perception of everything else? Like I had an AMAZING weekend! Great times with my best friends, wonderful memories, hilarious pictures, just a GREAT time! However, I bet you didn’t pick that up from the first post…the first post was just a bunch of me complaining, wah wah Kristi, wah wah - lol.
Please stick with me readers, I promise I am a VERY upbeat person! It’s just that writing is so completely therapuetic for me that once I start typing out emotions, I can’t stop. Unfortunately, I chose to elaborate on the negative instead of the positive. Isn’t it funny how it always seems easier to talk about the bad things instead of the good? Why is that? Hmmm…something to ponder. But with that aside, here is the menu for today! Back on track again!
| 26 points | |
| Food | DU |
|---|---|
| Oatmeal with 2/3 cup non-fat milk, splenda and vanilla | 3 |
| Banana | 1 |
| Chicken pita sandwhich with spinach and hummus | 5 |
| Pretzels | 2 |
| String cheese | 1 |
| Green beans | 0 |
| Lean Cuisine skillet | 4 |
| Totals | 16 |
| Daily Activity Log | |
|
1 hour of weight training - no clue on APs |
|
OK so I totally underate today which I know is not good either but I honestly only ate when I WAS hungry. I think due to my funk and exhaustion, I just didn’t have an appetite. I don’t doubt things will be back to normal tomorrow (in that I will consume all the points I am supposed to, haha).
But anyways, thank you for letting me have this blog. I don’t really know who all reads it and if no one really does, that’s fine by me. I can’t begin to explain how much this has already begun to help me on my journey. My personal thanks to Roni for setting up such an amazing website and providing this outlet for people like myself! Hope everyone had a wonderful day today and good luck tomorrow!