Hello world!
Posted by Kristi on July 20th, 2007
Woo hoo! My first blog! I am so excited about this and hope that it goes well. And I honestly do hope people enjoy reading this as much as I know I will enjoy writing them.
After a LONG, party-filled, wedding-filled, friend’s in from out of town-filled weekend (where I ate reasonably well I must say!) today was the first day of the new me, the new lady. My grandma always used to tell me, once I set my mind on something, it WOULD get done. There was never a question of IF I was capable but WHEN I really wanted to do it. Well my mind is set and I really want this, for ME this time. That’s why I think this time around is going to be so different and I can’t wait!
Here goes nothing with the food journal!
| 26 points | |
| Food | DU |
|---|---|
| Oatmeal with 2/3 cup non-fat milk, splenda and vanilla | 3 |
| 1 left over beef enchilada | 6 |
| 1 cup of rice and beans combined (if that) | 5 |
| Baby carrots | 1 |
| 4 chocolate covered dried cherries | 5 |
| Chicken breast with herbs | 4 |
| Green beans | 0 |
| Hershey’s 100 calorie mint chocolate stick | 1 |
| Totals | 25 |
| Daily Activity Log | |
|
30 Minute Step Class 30 Minute Pilates Class 20 minutes of treadmill cardio 5 Activity points |
|