You can read about my weekly WI over there, I just posted it… (and it’s good!).
I’ll still be checking in around here for my old friends that haven’t moved over yet, and try to leave them comments. If you’re on the fence about moving over though give it a try, it’s so cool. And you can even link to your weight watchen blog here if you want!
Ok, see ya all over on Blogtolose 
Have a great OP Day!
]]>I’m not one to try things out first. I tend to sit and observe and then perhaps give something a try. Of course, it doesn’t hurt that they are giving out $25 bonuses right now until May 15th so I kept a very close eye on things 
I finally felt good enough about the company and their reputation, so I signed up.
Signing up was easy and setting up my web account took less than two minutes. Right away, there was a $25 deposit into my account. In order to access that money, I had to set-up account information and had to give my social security number. That was the big reason why I was sitting back and watching this one.
Here is a link if you want to get your $25 and I’ll get $10 from your referral. No pressure, only do this if its something you are wanting. But I am having DBF sign up too, so I’ll get $10 from his referral and we’ll get a total of $60 between us. I’d say that’s enough for a date night
Here’s the link if you are interested:
Here’s to another great OP Day!
]]>Ok, I feel better now that I wrote it all out. I am still eating healthy, and working out harder and more often than ever, but I feel like if I get on the scale in the morning and it shows me a good number I do good. If it is up at all, or not down as much as I think it is, I’ve been limiting my food intake and skipping dinner so hopefully the # the next morning is better. I haven’t been eating all my daily points on some days either which I know is bad…so I am stopping it NOW.
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Well at WI this morning I was down 2 lbs. I am pretty happy about this. Honestly though, I thought it would be more. I am showing a 3 lb loss on my scale at home. Oh, well I’ll always take a 2 pound loss. It totally makes up for my .8 gain last week 
Total lost to date 46.2 lbs :) I’m getting closer and closer to that 50 lb mark and reward I’ll make it soon.
I have never been a runner. Even in High School when I weighed 105 lbs I still couldn’t run and ran like a 20 minute mile…seriously. I just was never fit, never had any muscles, and was lazy. I hated to breathe hard and sweat, so I never did.
I got on the treadmill at the Y last night and I have been doing between 2 and 2.5 miles, jogging about half the distance. Well last night I went for a total of 3 miles and was jogging for 2 of them :) YEAH ME! I wanted to test it out to make sure that I could do it without dieing…and I did!
This 5K will definately be a challenge, but I don’t have any huge goals or expectations of myself. I just want to give it my all, but finish at the same time. Then I’ll have a baseline for future “fun runs” (that should be an oxymoron). There is another local one here in July, so hopefully I will be able to improve my time for that one. I’ll let you know how it turns out!
]]>I ate well all weekend, and I had a huge NSV yesterday. We went to a chinese all-you-can-eat buffet, and it’s such good food. I had one small plate but only choose steamed veggies, steamed shrimp and some white rice. I know that there were probably some oil/butter with the steamed veggies and shrimp, but it was WAY better than the options I usually make. Then as a treat I went back for a tiny 2nd plate that had some sauteed mushrooms, one cheese rangoon, and 2 small pieces of General Tso’s chicken. The cheese rangoons and General Tso’s are my absolute favorite. But I filled up on the other stuff so I just wanted to “taste” my favorites. It was perfect!
The scale is totally happy with me too. Its down about 3 lbs from last Th WI. I just need to keep it up until Thursday this week and then my loss will be official. I am going to scrutinize everything I put in my mouth to make sure this great loss sticks around :)
I haven’t been to the gym since last Thursday, so I’ll be hitting it hard. My goal is to make it there 5 times a week. I only made it there 4 times last week, which is still pretty good. I have a really rough schedule at work this week, but I’m gonna fit in a workout when I can, If I make it a priority I know it will happen!
Have a great OP Day!
]]> Well I didn’t post my WI results yesterday, but I was up .8 lbs. I’m actually not that upset about it, i’ve been losing really good lately and it kinda went to my head. After a week of liquid diet and losing 2.4 pounds when I got my wisdom teeth out last week, once I could chew again I kinda got a little out of hand.
I am determined to be at my lowest weight ever by next WI, which would be a loss of 1 pound. I know I can do it. I have worked out 4 days this week so far. I think today will be my day off, then maybe a good cardio workout on Sat, and some weights again on Sun. I am determined that I am in this for the long haul, and one little gain isn’t gonna set me back at all
Hope everyone has a great weekend!
]]>Awesome motivation!
]]>Your Power Color Is Teal |
 At Your Highest:You feel accomplished and optimistic about the future. At Your Lowest: You feel in a slump and lack creativity. In Love: You tend to be many people’s ideal partner. How You’re Attractive: You make people feel confident and accepted. Your Eternal Question: “What Impression Am I Giving?” |