Creating the new me

 Well I didn’t post my WI results yesterday, but I was up .8 lbs. I’m actually not that upset about it, i’ve been losing really good lately and it kinda went to my head. After a week of liquid diet and losing 2.4 pounds when I got my wisdom teeth out last week, once I could chew again I kinda got a little out of hand. 

I am determined to be at my lowest weight ever by next WI, which would be a loss of 1 pound. I know I can do it. I have worked out 4 days this week so far. I think today will be my day off, then maybe a good cardio workout on Sat, and some weights again on Sun.  I am determined that I am in this for the long haul, and one little gain isn’t gonna set me back at all

 Hope everyone has a great weekend!