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	<title>Finally losin' it</title>
	<link>http://blogs.weightwatchen.com/kyree90</link>
	<description>Just another Blogs.weightwatchen.com weblog</description>
	<lastBuildDate>Wed, 16 Jul 2008 19:25:20 +0000</lastBuildDate>
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	<item>
		<title>Best-laid plans &#8230;</title>
		<description>It seems there's something wrong over at Blog to Lose, so I'm posting this here instead. Guess it's nice to have a backup plan, eh?  I'd planned to get up and work out so I could earn some extra APs for tonight's book club meeting. Well, I must have been exhausted, ...</description>
		<link>http://blogs.weightwatchen.com/kyree90/2008/07/16/best-laid-plans/</link>
			</item>
	<item>
		<title>Fighting cancer one step at a time &#8230;</title>
		<description>I'm doing the American Cancer Society's Climb to Conquer Cancer this August, and, for the first time this year, am trying to raise some cash for this great cause. In the past, the Daily Sun has had a team but unless no one told me, we haven't done any fund-raising.

It's ...</description>
		<link>http://blogs.weightwatchen.com/kyree90/2008/06/14/fighting-cancer-one-step-at-a-time/</link>
			</item>
	<item>
		<title>Trying out new community &#8230;</title>
		<description>Here's the link to my blog (which has only the post I just made here ...)

http://www.blogtolose.com/profile/Arlene </description>
		<link>http://blogs.weightwatchen.com/kyree90/2008/05/04/trying-out-new-community/</link>
			</item>
	<item>
		<title>Here&#8217;s a thought &#8230; or two or three</title>
		<description>I think I've discovered one of my "trigger" foods: Cheez-Its.

I bought a box of those 100-calorie pack Cheez-Its Friday because they looked good and I was craving something savory. I ate one — just one — last night, and another today. But I noticed that after eating them, I was ...</description>
		<link>http://blogs.weightwatchen.com/kyree90/2008/05/04/heres-a-thought-or-two-or-three/</link>
			</item>
	<item>
		<title>Another midnight meltdown</title>
		<description>OK, it was actually a 2 a.m. meltdown, because we got off work late. But after work, I drove straight to Del Taco and bought a cheeseburger, small fries AND a taco. (As I was eating the taco, which I had first while driving home, I was thinking "this doesn't ...</description>
		<link>http://blogs.weightwatchen.com/kyree90/2008/05/03/another-midnight-meltdown/</link>
			</item>
	<item>
		<title>A quick note</title>
		<description>Today has been an OK day. I made it to the gym, spending 20 minutes on the treadmill and 20 working with weights. The eating thing is a bit rough, though. It's only 9 p.m. and I've used up pretty much all my Points. (I guess I have a couple ...</description>
		<link>http://blogs.weightwatchen.com/kyree90/2008/05/02/a-quick-note/</link>
			</item>
	<item>
		<title>Note to self</title>
		<description>I think I need to stretch more after my next training run. I tend to skimp on that aspect when doing regular workouts, but tonight my quads hurt. I'm pretty sure it's the run and not the softball, because I felt fine when I woke up this morning (after the ...</description>
		<link>http://blogs.weightwatchen.com/kyree90/2008/05/02/note-to-self/</link>
			</item>
	<item>
		<title>Couch to 5k?</title>
		<description>Well, I told Ronji that I might start a "couch to 5k" training program for her May activity challenge.

So last night, I found one online and printed it out. This morning, I hit the treadmill at the gym. I did the "brisk 5-minute warmup walk." Then I alternated 60 seconds ...</description>
		<link>http://blogs.weightwatchen.com/kyree90/2008/05/01/couch-to-5k/</link>
			</item>
	<item>
		<title>The good with the bad</title>
		<description>The big bummer tonight is that we lost our game ... by a score of 15-8, we think. (No one was working the scoreboard, and I lost count at 15-6.) This team was REALLY good, though. We decided most of the guys probably played ball in high school or college.

The ...</description>
		<link>http://blogs.weightwatchen.com/kyree90/2008/05/01/the-good-with-the-bad/</link>
			</item>
	<item>
		<title>It&#8217;s another one of those days &#8230;</title>
		<description>I actually have Points left over. Yep. I've only had 25 of my 28 Points today, so I get to have a legal snack tonight. Haven't decided what it'll be yet, but I'm leaning toward a quesadilla. That tends to be my go-to snack.

This is after I had a HUGE ...</description>
		<link>http://blogs.weightwatchen.com/kyree90/2008/04/30/its-another-one-of-those-days/</link>
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