Thanks for the encouraging comments on my last post. You were right: The week wasn’t a total loss!
Yep. I actually posted a loss … down 1 pound from last Monday’s weigh-in. (And since I did the evening weigh-in instead of my usual noon one, and I’d just taken a 40-minute walk, I may actually have […]
Read the rest of Weigh-in Monday
Weigh-in was a good one this week. I lost … are you ready for this? … 4.4 pounds! Woo-hoo. (That means I lost the 4 I gained last week, plus a little more for good measure!)
I’m glad the switch from Core back to Flex was the right decision for me. I’ll keep counting Points […]
Read the rest of Good news from the scale — finally
I spent the weekend coasting off the WW plan. I was eating crap and not getting in enough water. I wasn’t surprised when the scale showed it at my Monday weigh-in — up 2.6 pounds.
I might not have been surprised but I was disappointed — in myself. It means I’ve been hovering right around […]
Read the rest of Time to get serious
My weekly WW weigh-in was today. After getting on my scale at home when I first woke up (and seeing just a .5 loss, all three times I got off and back on), I wasn’t holding out much hope for a good reading.
But after a trip to the gym, where I put in 15 minutes […]
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I’ve been lurking on Roni’s Web site for a while now, and finally decided to start my own blog.
I’m one of those people who’s been struggling to lose weight all my life. I thought I found the answer in 2003, when I started the Atkins diet. Lost 105-ish pounds in two years, going from 276 […]
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