OK, it was actually a 2 a.m. meltdown, because we got off work late. But after work, I drove straight to Del Taco and bought a cheeseburger, small fries AND a taco. (As I was eating the taco, which I had first while driving home, I was thinking “this doesn’t even taste good.” It didn’t […]
Read the rest of Another midnight meltdown
That makes two in a row!
The best part of today was the workout. I went to another “boot camp express” class at the gym. 45 minutes of rebounding, jumping rope, kick boxing and jumping jacks was hard (I slowed down a couple of times to the standard “step-touch” move) but afterward, I felt great. […]
Read the rest of Another good day
I actually needed a snack when I got home from work tonight. Usually I want a little something to eat but don’t need it because I’ve already had all my Points for the day.
Today, I slept through my alarm (’til 11 a.m., actually) and didn’t really eat breakfast (had half a 1-Point bagel and 1 […]
Read the rest of A first for me … I think
The rest of my Sunday was fine … maybe even better than fine. We finished the paper early, and I didn’t let my food choices get out of control. My dinner was a total of 9 Points, with 2 Points invested in after-dinner snacking … for a total of 32 Points. If I subtract […]
Read the rest of Good end to the day
Kept the food thing under control, worked out for more than an hour and finally changed the cat litter. (The cats say, “It’s about time!”)
I have a small case of the munchies, but I think I’ll head straight home and make myself a quesadilla on the George Foreman grill. (This would be a vast improvement […]
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I weigh in at noon Monday. All I can say is I’d better see some downward movement on the scale, because I had a pretty good eating week and a stellar week of activity. That’s right. I think I’ve worked out every day this week — even on Tuesday, when I was sick to my […]
Read the rest of Weigh-in had better be a good one
The title of this post says it all, I think. And it’s a great accomplishment for me, I must say. I’ve been having a heck of a time lately.
Today I had 27 1/2 of my 28 Points, and worked out for an hour and 15 minutes. OK, I was only at the gym for 45 […]
Read the rest of Second straight day OP
Today was both good and bad. I got up and went to the gym, which was good. Spent 67 minutes total working out — 25 on the elliptical, 22 on the treadmill and 20 on weights, which was great. (Even better, the elliptical and treadmill said I burned a total of about 450 calories combined.)
The […]
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Monday has been a good day. It was one of those days when everything went right, for a change! Here are the highlights:
Despite last week’s late-night munchie addiction, I managed to post a loss at Monday’s weigh-in. (Down 2 pounds, for a total of 26.6 pound since I joined WW at the end of August […]
Read the rest of The good news just keeps on coming
Being busy got the best of me again Saturday. I got a lot of things done — such as the oil change I’ve been putting off for about 3,000 miles! — but all the running around did nothing for my exercise time. I barely logged 8,500 steps on the pedometer … so there’s no way […]
Read the rest of Errands and work …