It seems there’s something wrong over at Blog to Lose, so I’m posting this here instead. Guess it’s nice to have a backup plan, eh? I’d planned to get up and work out so I could earn some extra APs for tonight’s book club meeting. Well, I must have been exhausted, because I didn’t get up […]
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Come Thanksgiving time, I’m going to be an aunt … and I want to be a healthy one!
I’ve read a lot of blogs that say “I got healthy for my kids.” Since I don’t have any, I’ll use my brother’s impending arrival as an extra push to reach that weight-loss goal. I have about 57 […]
Read the rest of A new reason to lose weight …
I managed to sneak in some activity, but the eating was totally out of control … again. And after I reached that whole “I have a choice” epiphany Thursday night, too! I had a choice, alright, and it was to eat all the bad food I could get my hands on.
I just don’t know what’s […]
Read the rest of Another not-so-great weekend
Well, I’d planned to hit the gym for a nice, long workout Thursday morning … but when I got there, I realized I actually had a massage scheduled for about 30 minutes later. That means it was a quickie workout instead: Just 12 minutes on the treadmill (but at a high incline and fast speed […]
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Lucky for me, it’s not something I care to find!
… The scale said I was down 0.8. It’s not as much as I’d have liked to lose, but it IS something, so I’ll take it. After Saturday’s Dilly Bar and Cheese Fries debacle, it’s nothing to sneeze at!
I’m having a much better day […]
Read the rest of I lost something
Dairy Queen is a diet disaster. It’s another case of “should have checked before I went.”
I thought I wouldn’t be doing too much damage by having a Dilly Bar, but that little Dilly Bar weighs in at 5 WW Points. The no-sugar added one is nearly as bad, with 4 of the things, and a […]
Read the rest of OK, it’s official …
Being busy got the best of me again Saturday. I got a lot of things done — such as the oil change I’ve been putting off for about 3,000 miles! — but all the running around did nothing for my exercise time. I barely logged 8,500 steps on the pedometer … so there’s no way […]
Read the rest of Errands and work …
I think it was Scottish poet Robert Burns who first wrote “The best-laid plans of mice and men often go awry” … or something to that effect. (It was in some weird Scottish dialect, if I recall.)
That’s what happened to me Tuesday. You may recall I planned to stick to Core all week. Unfortunately, life […]
Read the rest of The best-laid plans …