Finally losin’ it

Well, I told Ronji that I might start a “couch to 5k” training program for her May activity challenge.
So last night, I found one online and printed it out. This morning, I hit the treadmill at the gym. I did the “brisk 5-minute warmup walk.” Then I alternated 60 seconds of jogging and 90 seconds […]

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The big bummer tonight is that we lost our game … by a score of 15-8, we think. (No one was working the scoreboard, and I lost count at 15-6.) This team was REALLY good, though. We decided most of the guys probably played ball in high school or college.
The good news is, that with […]

Read the rest of The good with the bad