Trying out new community …
Here’s the link to my blog (which has only the post I just made here …)
http://www.blogtolose.com/profile/Arlene
Read the rest of Trying out new community …
Here’s the link to my blog (which has only the post I just made here …)
http://www.blogtolose.com/profile/Arlene
Read the rest of Trying out new community …
I think I’ve discovered one of my “trigger” foods: Cheez-Its.
I bought a box of those 100-calorie pack Cheez-Its Friday because they looked good and I was craving something savory. I ate one — just one — last night, and another today. But I noticed that after eating them, I was kind of wanting something else […]
Read the rest of Here’s a thought … or two or three
OK, it was actually a 2 a.m. meltdown, because we got off work late. But after work, I drove straight to Del Taco and bought a cheeseburger, small fries AND a taco. (As I was eating the taco, which I had first while driving home, I was thinking “this doesn’t even taste good.” It didn’t […]
Read the rest of Another midnight meltdown
Today has been an OK day. I made it to the gym, spending 20 minutes on the treadmill and 20 working with weights. The eating thing is a bit rough, though. It’s only 9 p.m. and I’ve used up pretty much all my Points. (I guess I have a couple of APs I can tap […]
Read the rest of A quick note
I think I need to stretch more after my next training run. I tend to skimp on that aspect when doing regular workouts, but tonight my quads hurt. I’m pretty sure it’s the run and not the softball, because I felt fine when I woke up this morning (after the game).
The good news is I […]
Read the rest of Note to self
Well, I told Ronji that I might start a “couch to 5k” training program for her May activity challenge.
So last night, I found one online and printed it out. This morning, I hit the treadmill at the gym. I did the “brisk 5-minute warmup walk.” Then I alternated 60 seconds of jogging and 90 seconds […]
Read the rest of Couch to 5k?
The big bummer tonight is that we lost our game … by a score of 15-8, we think. (No one was working the scoreboard, and I lost count at 15-6.) This team was REALLY good, though. We decided most of the guys probably played ball in high school or college.
The good news is, that with […]
Read the rest of The good with the bad