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	<title>Comments on: Is it self-sabotage?</title>
	<link>http://blogs.weightwatchen.com/kyree90/2008/03/08/is-it-self-sabotage/</link>
	<description>Just another Blogs.weightwatchen.com weblog</description>
	<pubDate>Sat, 22 Nov 2008 22:59:42 +0000</pubDate>
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		<title>By: kyree90</title>
		<link>http://blogs.weightwatchen.com/kyree90/2008/03/08/is-it-self-sabotage/#comment-6</link>
		<author>kyree90</author>
		<pubDate>Sun, 09 Mar 2008 08:13:51 +0000</pubDate>
		<guid>http://blogs.weightwatchen.com/kyree90/2008/03/08/is-it-self-sabotage/#comment-6</guid>
		<description>It was a great day! Thanks for your encouragement. I'm trying not to beat myself up too much, especially 
since I've had a pretty strict Core week -- at least strict for me. Most weeks, I "forget" to write down lunch 
and dinner for the last three days of the week, which ends on Monday. 

I've probably already used all my WPAs, and still have two days left to go. Wish me luck in eating only Core 
foods for the rest of the weekend. (So far, I haven't had much luck with that. I usually end up eating at 
least one or two WPAs.)</description>
		<content:encoded><![CDATA[<p>It was a great day! Thanks for your encouragement. I&#8217;m trying not to beat myself up too much, especially<br />
since I&#8217;ve had a pretty strict Core week &#8212; at least strict for me. Most weeks, I &#8220;forget&#8221; to write down lunch<br />
and dinner for the last three days of the week, which ends on Monday. </p>
<p>I&#8217;ve probably already used all my WPAs, and still have two days left to go. Wish me luck in eating only Core<br />
foods for the rest of the weekend. (So far, I haven&#8217;t had much luck with that. I usually end up eating at<br />
least one or two WPAs.)</p>
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		<title>By: Robyn</title>
		<link>http://blogs.weightwatchen.com/kyree90/2008/03/08/is-it-self-sabotage/#comment-5</link>
		<author>Robyn</author>
		<pubDate>Sun, 09 Mar 2008 03:43:45 +0000</pubDate>
		<guid>http://blogs.weightwatchen.com/kyree90/2008/03/08/is-it-self-sabotage/#comment-5</guid>
		<description>WELCOME!!!  I hope you find the kinds of motivation and support in this community that helps you reach your goal! I just started blogging not long ago and love it so far!  Although I sure wish I would get 6 months of WW free!!! LOL  Good luck on your journey and don't let that piece of pizza get to ya.   We all slip up once in a while.  It's how quickly we recover that counts!  Have a great week!</description>
		<content:encoded><![CDATA[<p>WELCOME!!!  I hope you find the kinds of motivation and support in this community that helps you reach your goal! I just started blogging not long ago and love it so far!  Although I sure wish I would get 6 months of WW free!!! LOL  Good luck on your journey and don&#8217;t let that piece of pizza get to ya.   We all slip up once in a while.  It&#8217;s how quickly we recover that counts!  Have a great week!</p>
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	<item>
		<title>By: jolie</title>
		<link>http://blogs.weightwatchen.com/kyree90/2008/03/08/is-it-self-sabotage/#comment-4</link>
		<author>jolie</author>
		<pubDate>Sun, 09 Mar 2008 00:47:54 +0000</pubDate>
		<guid>http://blogs.weightwatchen.com/kyree90/2008/03/08/is-it-self-sabotage/#comment-4</guid>
		<description>If you were doing something like that everyday then perhaps you could attach 'self sabotage' to it. I think, however, that what you experienced was just........life. You work hard, you worked out hard, you enjoyed something delicious, you counted the points, and the wheel of life moves on. 

Sounds like you had a very full and enjoyable day. May you have many more of those this week.

~~jolie~~</description>
		<content:encoded><![CDATA[<p>If you were doing something like that everyday then perhaps you could attach &#8217;self sabotage&#8217; to it. I think, however, that what you experienced was just&#8230;&#8230;..life. You work hard, you worked out hard, you enjoyed something delicious, you counted the points, and the wheel of life moves on. </p>
<p>Sounds like you had a very full and enjoyable day. May you have many more of those this week.</p>
<p>~~jolie~~</p>
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