Lucky for me, it’s not something I care to find!
… The scale said I was down 0.8. It’s not as much as I’d have liked to lose, but it IS something, so I’ll take it. After Saturday’s Dilly Bar and Cheese Fries debacle, it’s nothing to sneeze at!
I’m having a much better day […]
Read the rest of I lost something
OK, probably not. I’d have to enjoy the gym a lot more than I do for that to happen!
However, I did spend an hour at the gym yesterday — 21 minutes on the elliptical trainer, 15 doing weights and abs and 25 on the treadmill. It was the fifth day I’d been to the gym […]
Read the rest of Am I becoming a gym rat?
Dairy Queen is a diet disaster. It’s another case of “should have checked before I went.”
I thought I wouldn’t be doing too much damage by having a Dilly Bar, but that little Dilly Bar weighs in at 5 WW Points. The no-sugar added one is nearly as bad, with 4 of the things, and a […]
Read the rest of OK, it’s official …
The last couple of days have been up and down. Down as in, I ate way too many Cheez-its and cookies Thursday because I was stuck in a boring meeting with nothing to do but nod off or munch. Up as in I stuck to plan Friday, then down as in I tossed the plan […]
Read the rest of It’s been a while
So far, I’ve managed to NOT eat something I’d be ashamed to write down in my food tracker … but it’s getting harder and harder the longer I sit here at work (and I can’t leave yet because the paper’s not done).
I think maybe my dinner wasn’t big enough. I had a small salad, pineapple […]
Read the rest of I’m having a snack attack moment
In her question of the week, Roni asked what dieting disasters we’ve fallen prey to.
That’s a hard question for me, because I don’t really consider my time on the low-carb diet a disaster. I stuck to Atkins for two-plus years, lost 105-ish pounds and looked and felt fantastic. While I was doing it, I didn’t […]
Read the rest of Dieting disasters?
Monday has been a good day. It was one of those days when everything went right, for a change! Here are the highlights:
Despite last week’s late-night munchie addiction, I managed to post a loss at Monday’s weigh-in. (Down 2 pounds, for a total of 26.6 pound since I joined WW at the end of August […]
Read the rest of The good news just keeps on coming
Yep. It’s only 11 p.m., and the paper has been put to bed. That means I can go home a full hour early!
Now the challenge will be to head home, not somewhere to get a bad-for-me snack! I’m thinking a low-carb quesadilla with soy cheese and salsa sounds like a much better snack than a […]
Read the rest of Got done with work early
I’ve realized I’ve been making mostly unhappy posts lately. Yes, I’ve been having a heck of a week. Yes, I haven’t been eating well or moving as much as I should. But there have been some good moments mixed in with the bad.
First off, I just got my federal tax refund … so I’ve been […]
Read the rest of The news isn’t all bad
Being busy got the best of me again Saturday. I got a lot of things done — such as the oil change I’ve been putting off for about 3,000 miles! — but all the running around did nothing for my exercise time. I barely logged 8,500 steps on the pedometer … so there’s no way […]
Read the rest of Errands and work …