got the flu bug
19 04 2008Feeling like crap today. I never get sick. A little bummed because I couldn’t go to a bbq with my husband and toddler. At the house that is hosting the bbq, both the father and toddler pick up just about any cold and flu. So I had to stay away. Can’t remember the last time I was home alone, it’s kinda nice.
| Daily Target: 32-36 | |||||||||||||||||||||||||||||
| Food | DU | ||||||||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| soda crackers | 1 | ||||||||||||||||||||||||||||
| 1/2 a bagel, apple and yogurt | 6 | ||||||||||||||||||||||||||||
| soup | 2 | ||||||||||||||||||||||||||||
| 1/2 C oj, soda crackers | 3 | ||||||||||||||||||||||||||||
| bowl of shreddie, milk and brown sugar | 6 | ||||||||||||||||||||||||||||
| 18 | |||||||||||||||||||||||||||||
| Exercise | |||||||||||||||||||||||||||||
| sick =( | |||||||||||||||||||||||||||||
* Walk or strength train for half an hour 5 days a week: 2/5
* Track my points and journal 5 days a week: 5/5days
* Eat about 1600-1800 calories ~32 to 36 points: 4/5 days
Oh my word. I hope you get better soon and I am so happy for your loss. Take care of yourself while you are sick. Drink lots of liquids.