16
02
2008
I’m sure that I am not the only one feeling the february blahs. This month always saps me. I am glad that it is the shortest month and that each day the sun is out a little longer. If only it would stop snowing already, we have had at least 8 feet this year which is not normal and more on the way from Texas this weekend.
I have let all tracking points and exercise slide in the last two weeks. Why do I do this to myself after I start seeing success? On the positive note, I didn’t gain any weight and lost another pound.
I went out last week and bought myself some much needed clothing. The normal sizes were too big which was a nice surprise. I am still on the plus side (14) and it would be really nice to finally be able to shop in “normal’ stores again. I really wish the plus sizes were labelled the same way as the normal sizes because I think that a plus size 14 is really a normal 18.
I am off on a holiday to see the sun and sand in the Bahamas with my husband and toddler. I won’t be blogging until March (little Internet access). I look forward to reading about everyone’s progress when I get back.
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6
02
2008
I’ve noticed a few non weight successes that I just haven’t had a chance to record until now.
1) I am wearing my wedding rings. They were feeling too tight and I had stopped wearing them.
2) I am wearing a pair of jeans that didn’t fit since last spring.
3) I am riding my horse better and making strides towards showing him this summer. Maybe it is increased confidence or increased flexibility and endurance.
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5
02
2008
I didn’t realize chocolate chips had so many calories - 80 for a tbsp??? I use to eat a whole bag on a binge. Ate too many marshmellows as well. I should have just bought a chocolate bar instead of the ingredients required for smores. Ugh!
| Daily Target: 35 |
| Food |
DU |
| oatmeal, raisins, milk, mocha |
7 |
| 1/2 banana, 1/2 peanut butter sandwich |
4 |
| veggie burger on a small white bun |
7 |
| 8 marshmellows |
4 |
| pork, brocolli, rice and margarine |
10 |
| smore |
3 |
| a couple of chocolate chips and 2 marshmellows |
3 |
| |
|
| Total |
38 |
| Daily Activity Log |
| rode horse for 30 minutes |
Comments : 1 Comment »
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4
02
2008
School is interfering with my exercise and eating patterns. A typical week, I exercise and watch what I eat when I am at home (as long as there isn’t a major assignment due). Then I go to school for a few days, forget to eat, stay up late, feel exhausted, avoid exercise, binge on something…. I need to plan better and go to bed on time on those days. I’m not going to school this week so I can “practice” and to prepare for a better balance next week. On the plus side, I just handed in a big assignment. One less thing on my plate. Back to writing my 40 page paper tomorrow (ugh!).
Back to patterns. I didn’t lose weight last week, which wasn’t a suprise due to the stress of not knowing how to do my assignment combined with PMS. It seems every few weeks I don’t lose anything but the following week I lose weight after I recommit myself.
| Daily Target: 35 |
| Food |
DU |
| oatmeal, raisins, milk, mocha |
7 |
| 1/2 apple, 1/2 peanut butter sandwich |
4 |
| veggie burger on a small white bun |
7 |
| animal crackers |
2 |
| hot chocolate, picked at toddlers muffin |
3 |
| sausage on a hot dog bun and a salad with feta |
10? |
| |
|
| |
|
| Total |
33 |
| Daily Activity Log |
| walked dog for 20 minutes, stretching |
Comments : 1 Comment »
Categories : Uncategorized
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