Kim’s Journey to a Healthier Place

I think so! Badda bing badda boom, another great day OP. This weekend we’ve got the b-day party, no fear- I’ve got Hewbrew National 1Pt hot dogs for me and my friends that are on WW or just watching their weight! However, I’ll be using some weekly points on Smirnoff and cake. (c: It feels so good to be back in the swing of things. I WI last night at my WW meeting, and I didn’t like the number, 174 lbs, but I know that’s down from about a week ago. I know one day at a time will get that number down so I’m not going to be discouraged by it!

Yesterday was again, great. With the planning of WH 30th birthday party, being in control of my eating has helped me stay in control, feel great, and have the energy to get all the things I want completed, done. Here’s to another great OP day!

Once again, I had an OP day. Now I’m working on Day 3! Bye, bye poundage!

I FINALLY had a DAY OP! Wow, did it feel good. Now I just need to string a bunch of these together. I’ve organized my food and I’m writing it all down. I just have to get myself back on track and keep up the momentum!

Okay, starting this morning I’m back on track. I WILL stay on track. I over-did it a bit at lunch, but not all is lost. I need to go grocery shopping before I head home. One. Day. At. A. Time.

Okay, so I need some direction. I made my WW group make goals for themselves a few weeks back and I didn’t. But I know I need goals and something to work towards. This playing by ear stuff is making me fat again.

1. It’s week 5 of 12 weeks. I will lose 12 pounds before the series is over.
2. I will walk 3 days this week.
3. I will close the kitchen after dinner and ONE WW friendly dessert.
4. I will not purchase snacks at work.
5. I will eat out only once a week for lunch.

Here goes!

I honestly think I tried to eat as much as I possibly could without exploding this past week. Every pound I dropped in the last 2 WIs I’ve gained back plus a pound or two more. I haven’t officially weighed to see exactly how much, but I’m sure it will show up at this week’s WI. Why oh why? Back to countin’ those points!