Kim’s Journey to a Healthier Place

I Hate Being Sore!

25 03 2008

Man, it’s been a long time since I stayed truly OP for an entire week. It felt amazing! My tracker is wrinkled and full of ink marks. It’s been worn out and used this week! I have a feeling I’ll be reaping the rewards at my WI tonight!

I’ve really amped up the weight training, and it hurts! Yesterday I did lower back/legs and felt as though I could stay in bed another couple hours this morning. Well, I feel like that most mornings! (c: It’s better now that I’m up and moving. I want to look half way decent in my swim suit this summer! It’s worth it!

Home scale: 164.0

Exercise 4 times this week *

Include weights/resistance in 2 of those workouts *

5 fruits and veggies each day ***

2 serving of dairy *

* Accomplished today

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Date : 25 March 2008
Categories : Day to Day ramblings...

3 responses to “I Hate Being Sore!”

25 03 2008: Robyn (14:30:49) :

…anxiously awaiting your WI results! I hope all that hard work shows you something on the scale! You rock girl! You had a great week..keep on that roll!
25 03 2008: turboturtle (18:08:59) :

OMG 40 LBS is a huge achievement. You are truly an inspiration!!
26 03 2008: bamatwit (08:15:17) :

Congrats on being OP for the week…I’m definitely working my way up to that…hopefully!!! Keep up on the great workouts!